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1

06:00 AM - 07:00 AM
Gracie Jiu-Jitsu (Adult)

09:00 AM - 10:00 AM
Gracie Jiu-Jitsu (Adult) No Gi

05:00 PM - 06:00 PM
Gracie Jiu-Jitsu Open Mat (Adult)

05:00 PM - 06:00 PM
Kids Muay Thai (Age 5-12)

06:00 PM - 07:00 PM
Muay Thai (Fundamentals)

06:30 PM - 08:00 PM
Gracie Jiu-Jitsu Fundamentals (Adult)

07:00 PM - 08:00 PM
Women's Brazilian Jiu-Jitsu (Adult)

2

07:30 AM - 08:30 AM
Taikyoku Kiko (Qigong Adult)

08:00 AM - 09:00 AM
Gracie Jiu-Jitsu Open Mat (Adult)

09:00 AM - 10:00 AM
Yoga

09:00 AM - 10:00 AM
Kids Muay Thai (Age 5-12)

10:00 AM - 11:00 AM
Kids Jiu-Jitsu (Age 4-7)

10:00 AM - 11:00 AM
Muay Thai (Adult)

11:00 AM - 12:00 PM
Kids Jiu-Jitsu (Age 8+)

11:00 AM - 12:00 PM
Muay Thai (Open Mat Adult)

12:00 PM - 01:00 PM
Gracie Jiu-Jitsu Fundamentals - Self Defense

3

08:00 AM - 09:30 AM
No-Gi Gracie Jiu-Jitsu Intermediate (Adult)

09:30 AM - 10:00 AM
Taikyoku Kiko (Qigong Adult)

10:00 AM - 11:00 AM
Taikyoku Budo (Aikijujutsu Adult)

4

09:00 AM - 10:00 AM
Gracie Jiu-Jitsu (Adult)

05:00 PM - 06:00 PM
Gracie Jiu-Jitsu Open Mat (Adult)

05:00 PM - 06:00 PM
Kids Muay Thai (Age 5-12)

06:00 PM - 07:00 PM
Kids Jiu-Jitsu (Age 4-7)

06:00 PM - 07:00 PM
Gracie Jiu-Jitsu Fundamentals (Adult)

07:00 PM - 08:00 PM
Kids Jiu-Jitsu (Age 8+)

07:00 PM - 08:00 PM
Muay Thai (Adult)

08:00 PM - 09:30 PM
Gracie Jiu-Jitsu (Adult) - Guest Instructor Monday

5

06:00 AM - 07:00 AM
Gracie Jiu-Jitsu (Adult)

09:00 AM - 10:00 AM
Gracie Jiu-Jitsu (Adult)

11:00 AM - 12:15 PM
Muay Thai (Adult)

12:00 PM - 01:00 PM
Gracie Jiu-Jitsu (Adult)

05:00 PM - 06:00 PM
Gracie Jiu-Jitsu (Adult)

05:00 PM - 06:00 PM
Kids Muay Thai (Age 5-12)

06:00 PM - 07:00 PM
Kids Jiu-Jitsu (Age 4-7)

06:00 PM - 07:15 PM
Muay Thai (Adult)

07:00 PM - 08:00 PM
Kids Jiu-Jitsu (Age 8+)

07:15 PM - 08:00 PM
Gracie Jiu-Jitsu Fundamentals - Takedowns

08:00 PM - 09:30 PM
Gracie Jiu-Jitsu (Adult)

08:00 PM - 09:00 PM
Taikyoku Budo (Aikijujutsu Adult)

6

06:00 AM - 07:00 AM
Gracie Jiu-Jitsu (Adult)

09:00 AM - 10:00 AM
Gracie Jiu-Jitsu (Adult) No Gi

10:30 AM - 11:30 AM
Yoga

05:30 PM - 06:30 PM
Kids Jiu-Jitsu No Gi (Age 4-7)

06:00 PM - 07:00 PM
Muay Thai (Adult)

06:30 PM - 07:30 PM
Kids Jiu-Jitsu No Gi(Age 8+)

07:30 PM - 09:00 PM
No-Gi Gracie Jiu-Jitsu Intermediate (Adult)

07:30 PM - 08:30 PM
Taikyoku Budo (Aikijujutsu Adult)

7

06:00 AM - 07:00 AM
Gracie Jiu-Jitsu (Adult)

09:00 AM - 10:00 AM
Gracie Jiu-Jitsu (Adult)

11:00 AM - 12:15 PM
Muay Thai (Adult)

12:00 PM - 01:00 PM
Gracie Jiu-Jitsu No Gi (Adult)

05:00 PM - 06:00 PM
Gracie Jiu-Jitsu (Adult)

05:00 PM - 06:00 PM
Kids Muay Thai (Age 5-12)

06:00 PM - 07:00 PM
Kids Jiu-Jitsu (Age 4-7)

06:00 PM - 07:15 PM
Muay Thai (Adult)

07:00 PM - 08:00 PM
Kids Jiu-Jitsu (Age 8+)

07:15 PM - 08:00 PM
Gracie Jiu-Jitsu Fundamentals - Takedowns

08:00 PM - 09:30 PM
Gracie Jiu-Jitsu (Adult)

08:00 PM - 09:00 PM
Taikyoku Budo (Aikijujutsu Adult)

8

06:00 AM - 07:00 AM
Gracie Jiu-Jitsu (Adult)

09:00 AM - 10:00 AM
Gracie Jiu-Jitsu (Adult) No Gi

05:00 PM - 06:00 PM
Gracie Jiu-Jitsu Open Mat (Adult)

05:00 PM - 06:00 PM
Kids Muay Thai (Age 5-12)

06:00 PM - 07:00 PM
Muay Thai (Fundamentals)

06:30 PM - 08:00 PM
Gracie Jiu-Jitsu Fundamentals (Adult)

07:00 PM - 08:00 PM
Women's Brazilian Jiu-Jitsu (Adult)

9

07:30 AM - 08:30 AM
Taikyoku Kiko (Qigong Adult)

08:00 AM - 09:00 AM
Gracie Jiu-Jitsu Open Mat (Adult)

09:00 AM - 10:00 AM
Yoga

09:00 AM - 10:00 AM
Kids Muay Thai (Age 5-12)

10:00 AM - 11:00 AM
Kids Jiu-Jitsu (Age 4-7)

10:00 AM - 11:00 AM
Muay Thai (Adult)

11:00 AM - 12:00 PM
Kids Jiu-Jitsu (Age 8+)

11:00 AM - 12:00 PM
Muay Thai (Open Mat Adult)

12:00 PM - 01:00 PM
Gracie Jiu-Jitsu Fundamentals - Self Defense

10

08:00 AM - 09:30 AM
No-Gi Gracie Jiu-Jitsu Intermediate (Adult)

09:30 AM - 10:00 AM
Taikyoku Kiko (Qigong Adult)

10:00 AM - 11:00 AM
Taikyoku Budo (Aikijujutsu Adult)

11

09:00 AM - 10:00 AM
Gracie Jiu-Jitsu (Adult)

05:00 PM - 06:00 PM
Gracie Jiu-Jitsu Open Mat (Adult)

05:00 PM - 06:00 PM
Kids Muay Thai (Age 5-12)

06:00 PM - 07:00 PM
Kids Jiu-Jitsu (Age 4-7)

06:00 PM - 07:00 PM
Gracie Jiu-Jitsu Fundamentals (Adult)

07:00 PM - 08:00 PM
Kids Jiu-Jitsu (Age 8+)

07:00 PM - 08:00 PM
Muay Thai (Adult)

08:00 PM - 09:30 PM
Gracie Jiu-Jitsu (Adult) - Guest Instructor Monday

12

06:00 AM - 07:00 AM
Gracie Jiu-Jitsu (Adult)

09:00 AM - 10:00 AM
Gracie Jiu-Jitsu (Adult)

11:00 AM - 12:15 PM
Muay Thai (Adult)

12:00 PM - 01:00 PM
Gracie Jiu-Jitsu (Adult)

05:00 PM - 06:00 PM
Gracie Jiu-Jitsu (Adult)

05:00 PM - 06:00 PM
Kids Muay Thai (Age 5-12)

06:00 PM - 07:00 PM
Kids Jiu-Jitsu (Age 4-7)

06:00 PM - 07:15 PM
Muay Thai (Adult)

07:00 PM - 08:00 PM
Kids Jiu-Jitsu (Age 8+)

07:15 PM - 08:00 PM
Gracie Jiu-Jitsu Fundamentals - Takedowns

08:00 PM - 09:30 PM
Gracie Jiu-Jitsu (Adult)

08:00 PM - 09:00 PM
Taikyoku Budo (Aikijujutsu Adult)

13

06:00 AM - 07:00 AM
Gracie Jiu-Jitsu (Adult)

09:00 AM - 10:00 AM
Gracie Jiu-Jitsu (Adult) No Gi

10:30 AM - 11:30 AM
Yoga

05:30 PM - 06:30 PM
Kids Jiu-Jitsu No Gi (Age 4-7)

06:00 PM - 07:00 PM
Muay Thai (Adult)

06:30 PM - 07:30 PM
Kids Jiu-Jitsu No Gi(Age 8+)

07:30 PM - 09:00 PM
No-Gi Gracie Jiu-Jitsu Intermediate (Adult)

07:30 PM - 08:30 PM
Taikyoku Budo (Aikijujutsu Adult)

14

06:00 AM - 07:00 AM
Gracie Jiu-Jitsu (Adult)

09:00 AM - 10:00 AM
Gracie Jiu-Jitsu (Adult)

11:00 AM - 12:15 PM
Muay Thai (Adult)

12:00 PM - 01:00 PM
Gracie Jiu-Jitsu No Gi (Adult)

05:00 PM - 06:00 PM
Gracie Jiu-Jitsu (Adult)

05:00 PM - 06:00 PM
Kids Muay Thai (Age 5-12)

06:00 PM - 07:00 PM
Kids Jiu-Jitsu (Age 4-7)

06:00 PM - 07:15 PM
Muay Thai (Adult)

07:00 PM - 08:00 PM
Kids Jiu-Jitsu (Age 8+)

07:15 PM - 08:00 PM
Gracie Jiu-Jitsu Fundamentals - Takedowns

08:00 PM - 09:30 PM
Gracie Jiu-Jitsu (Adult)

08:00 PM - 09:00 PM
Taikyoku Budo (Aikijujutsu Adult)

15

06:00 AM - 07:00 AM
Gracie Jiu-Jitsu (Adult)

09:00 AM - 10:00 AM
Gracie Jiu-Jitsu (Adult) No Gi

05:00 PM - 06:00 PM
Gracie Jiu-Jitsu Open Mat (Adult)

05:00 PM - 06:00 PM
Kids Muay Thai (Age 5-12)

06:00 PM - 07:00 PM
Muay Thai (Fundamentals)

06:30 PM - 08:00 PM
Gracie Jiu-Jitsu Fundamentals (Adult)

07:00 PM - 08:00 PM
Women's Brazilian Jiu-Jitsu (Adult)

16

07:30 AM - 08:30 AM
Taikyoku Kiko (Qigong Adult)

08:00 AM - 09:00 AM
Gracie Jiu-Jitsu Open Mat (Adult)

09:00 AM - 10:00 AM
Yoga

09:00 AM - 10:00 AM
Kids Muay Thai (Age 5-12)

10:00 AM - 11:00 AM
Kids Jiu-Jitsu (Age 4-7)

10:00 AM - 11:00 AM
Muay Thai (Adult)

11:00 AM - 12:00 PM
Kids Jiu-Jitsu (Age 8+)

11:00 AM - 12:00 PM
Muay Thai (Open Mat Adult)

12:00 PM - 01:00 PM
Gracie Jiu-Jitsu Fundamentals - Self Defense

17

08:00 AM - 09:30 AM
No-Gi Gracie Jiu-Jitsu Intermediate (Adult)

09:30 AM - 10:00 AM
Taikyoku Kiko (Qigong Adult)

10:00 AM - 11:00 AM
Taikyoku Budo (Aikijujutsu Adult)

18

09:00 AM - 10:00 AM
Gracie Jiu-Jitsu (Adult)

05:00 PM - 06:00 PM
Gracie Jiu-Jitsu Open Mat (Adult)

05:00 PM - 06:00 PM
Kids Muay Thai (Age 5-12)

06:00 PM - 07:00 PM
Kids Jiu-Jitsu (Age 4-7)

06:00 PM - 07:00 PM
Gracie Jiu-Jitsu Fundamentals (Adult)

07:00 PM - 08:00 PM
Kids Jiu-Jitsu (Age 8+)

07:00 PM - 08:00 PM
Muay Thai (Adult)

08:00 PM - 09:30 PM
Gracie Jiu-Jitsu (Adult) - Guest Instructor Monday

19

06:00 AM - 07:00 AM
Gracie Jiu-Jitsu (Adult)

09:00 AM - 10:00 AM
Gracie Jiu-Jitsu (Adult)

11:00 AM - 12:15 PM
Muay Thai (Adult)

12:00 PM - 01:00 PM
Gracie Jiu-Jitsu (Adult)

05:00 PM - 06:00 PM
Gracie Jiu-Jitsu (Adult)

05:00 PM - 06:00 PM
Kids Muay Thai (Age 5-12)

06:00 PM - 07:00 PM
Kids Jiu-Jitsu (Age 4-7)

06:00 PM - 07:15 PM
Muay Thai (Adult)

07:00 PM - 08:00 PM
Kids Jiu-Jitsu (Age 8+)

07:15 PM - 08:00 PM
Gracie Jiu-Jitsu Fundamentals - Takedowns

08:00 PM - 09:30 PM
Gracie Jiu-Jitsu (Adult)

08:00 PM - 09:00 PM
Taikyoku Budo (Aikijujutsu Adult)

20

06:00 AM - 07:00 AM
Gracie Jiu-Jitsu (Adult)

09:00 AM - 10:00 AM
Gracie Jiu-Jitsu (Adult) No Gi

10:30 AM - 11:30 AM
Yoga

05:30 PM - 06:30 PM
Kids Jiu-Jitsu No Gi (Age 4-7)

06:00 PM - 07:00 PM
Muay Thai (Adult)

06:30 PM - 07:30 PM
Kids Jiu-Jitsu No Gi(Age 8+)

07:30 PM - 09:00 PM
No-Gi Gracie Jiu-Jitsu Intermediate (Adult)

07:30 PM - 08:30 PM
Taikyoku Budo (Aikijujutsu Adult)

21

06:00 AM - 07:00 AM
Gracie Jiu-Jitsu (Adult)

09:00 AM - 10:00 AM
Gracie Jiu-Jitsu (Adult)

11:00 AM - 12:15 PM
Muay Thai (Adult)

12:00 PM - 01:00 PM
Gracie Jiu-Jitsu No Gi (Adult)

05:00 PM - 06:00 PM
Gracie Jiu-Jitsu (Adult)

05:00 PM - 06:00 PM
Kids Muay Thai (Age 5-12)

06:00 PM - 07:00 PM
Kids Jiu-Jitsu (Age 4-7)

06:00 PM - 07:15 PM
Muay Thai (Adult)

07:00 PM - 08:00 PM
Kids Jiu-Jitsu (Age 8+)

07:15 PM - 08:00 PM
Gracie Jiu-Jitsu Fundamentals - Takedowns

08:00 PM - 09:30 PM
Gracie Jiu-Jitsu (Adult)

08:00 PM - 09:00 PM
Taikyoku Budo (Aikijujutsu Adult)

22

06:00 AM - 07:00 AM
Gracie Jiu-Jitsu (Adult)

09:00 AM - 10:00 AM
Gracie Jiu-Jitsu (Adult) No Gi

05:00 PM - 06:00 PM
Gracie Jiu-Jitsu Open Mat (Adult)

05:00 PM - 06:00 PM
Kids Muay Thai (Age 5-12)

06:00 PM - 07:00 PM
Muay Thai (Fundamentals)

06:30 PM - 08:00 PM
Gracie Jiu-Jitsu Fundamentals (Adult)

07:00 PM - 08:00 PM
Women's Brazilian Jiu-Jitsu (Adult)

23

07:30 AM - 08:30 AM
Taikyoku Kiko (Qigong Adult)

08:00 AM - 09:00 AM
Gracie Jiu-Jitsu Open Mat (Adult)

09:00 AM - 10:00 AM
Yoga

09:00 AM - 10:00 AM
Kids Muay Thai (Age 5-12)

10:00 AM - 11:00 AM
Kids Jiu-Jitsu (Age 4-7)

10:00 AM - 11:00 AM
Muay Thai (Adult)

11:00 AM - 12:00 PM
Kids Jiu-Jitsu (Age 8+)

11:00 AM - 12:00 PM
Muay Thai (Open Mat Adult)

12:00 PM - 01:00 PM
Gracie Jiu-Jitsu Fundamentals - Self Defense

24

08:00 AM - 09:30 AM
No-Gi Gracie Jiu-Jitsu Intermediate (Adult)

09:30 AM - 10:00 AM
Taikyoku Kiko (Qigong Adult)

10:00 AM - 11:00 AM
Taikyoku Budo (Aikijujutsu Adult)

25

09:00 AM - 10:00 AM
Gracie Jiu-Jitsu (Adult)

05:00 PM - 06:00 PM
Gracie Jiu-Jitsu Open Mat (Adult)

05:00 PM - 06:00 PM
Kids Muay Thai (Age 5-12)

06:00 PM - 07:00 PM
Kids Jiu-Jitsu (Age 4-7)

06:00 PM - 07:00 PM
Gracie Jiu-Jitsu Fundamentals (Adult)

07:00 PM - 08:00 PM
Kids Jiu-Jitsu (Age 8+)

07:00 PM - 08:00 PM
Muay Thai (Adult)

08:00 PM - 09:30 PM
Gracie Jiu-Jitsu (Adult) - Guest Instructor Monday

26

06:00 AM - 07:00 AM
Gracie Jiu-Jitsu (Adult)

09:00 AM - 10:00 AM
Gracie Jiu-Jitsu (Adult)

11:00 AM - 12:15 PM
Muay Thai (Adult)

12:00 PM - 01:00 PM
Gracie Jiu-Jitsu (Adult)

05:00 PM - 06:00 PM
Gracie Jiu-Jitsu (Adult)

05:00 PM - 06:00 PM
Kids Muay Thai (Age 5-12)

06:00 PM - 07:00 PM
Kids Jiu-Jitsu (Age 4-7)

06:00 PM - 07:15 PM
Muay Thai (Adult)

07:00 PM - 08:00 PM
Kids Jiu-Jitsu (Age 8+)

07:15 PM - 08:00 PM
Gracie Jiu-Jitsu Fundamentals - Takedowns

08:00 PM - 09:30 PM
Gracie Jiu-Jitsu (Adult)

08:00 PM - 09:00 PM
Taikyoku Budo (Aikijujutsu Adult)

27

06:00 AM - 07:00 AM
Gracie Jiu-Jitsu (Adult)

09:00 AM - 10:00 AM
Gracie Jiu-Jitsu (Adult) No Gi

10:30 AM - 11:30 AM
Yoga

05:30 PM - 06:30 PM
Kids Jiu-Jitsu No Gi (Age 4-7)

06:00 PM - 07:00 PM
Muay Thai (Adult)

06:30 PM - 07:30 PM
Kids Jiu-Jitsu No Gi(Age 8+)

07:30 PM - 09:00 PM
No-Gi Gracie Jiu-Jitsu Intermediate (Adult)

07:30 PM - 08:30 PM
Taikyoku Budo (Aikijujutsu Adult)

28

06:00 AM - 07:00 AM
Gracie Jiu-Jitsu (Adult)

09:00 AM - 10:00 AM
Gracie Jiu-Jitsu (Adult)

11:00 AM - 12:15 PM
Muay Thai (Adult)

12:00 PM - 01:00 PM
Gracie Jiu-Jitsu No Gi (Adult)

05:00 PM - 06:00 PM
Gracie Jiu-Jitsu (Adult)

05:00 PM - 06:00 PM
Kids Muay Thai (Age 5-12)

06:00 PM - 07:00 PM
Kids Jiu-Jitsu (Age 4-7)

06:00 PM - 07:15 PM
Muay Thai (Adult)

07:00 PM - 08:00 PM
Kids Jiu-Jitsu (Age 8+)

07:15 PM - 08:00 PM
Gracie Jiu-Jitsu Fundamentals - Takedowns

08:00 PM - 09:30 PM
Gracie Jiu-Jitsu (Adult)

08:00 PM - 09:00 PM
Taikyoku Budo (Aikijujutsu Adult)

29

06:00 AM - 07:00 AM
Gracie Jiu-Jitsu (Adult)

09:00 AM - 10:00 AM
Gracie Jiu-Jitsu (Adult) No Gi

05:00 PM - 06:00 PM
Gracie Jiu-Jitsu Open Mat (Adult)

05:00 PM - 06:00 PM
Kids Muay Thai (Age 5-12)

06:00 PM - 07:00 PM
Muay Thai (Fundamentals)

06:30 PM - 08:00 PM
Gracie Jiu-Jitsu Fundamentals (Adult)

07:00 PM - 08:00 PM
Women's Brazilian Jiu-Jitsu (Adult)

30

07:30 AM - 08:30 AM
Taikyoku Kiko (Qigong Adult)

08:00 AM - 09:00 AM
Gracie Jiu-Jitsu Open Mat (Adult)

09:00 AM - 10:00 AM
Yoga

09:00 AM - 10:00 AM
Kids Muay Thai (Age 5-12)

10:00 AM - 11:00 AM
Kids Jiu-Jitsu (Age 4-7)

10:00 AM - 11:00 AM
Muay Thai (Adult)

11:00 AM - 12:00 PM
Kids Jiu-Jitsu (Age 8+)

11:00 AM - 12:00 PM
Muay Thai (Open Mat Adult)

12:00 PM - 01:00 PM
Gracie Jiu-Jitsu Fundamentals - Self Defense

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