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9/5/2020
Kogen Dojo Self Defense Academy: Gracie Jiu-Jitsu & Muay Thai
Saturday 5 September 2020
9am Beginner’s Yoga w/Athena
9am Little Kids Muay Thai (open to BJJ students age 5-7) w/Matt
9:45am Big Kids Muay Thai w/Matt (also Live Streamed via Zoom*)
10:45am Little/Big Kids Jiu-Jitsu (age 5-12) w/Bowie
10:45am Adult Muay Thai w/Matt
11:30am Gracie Self Defense w/Christian
12:30pm BJJ Drilling (1st & 3rd Saturdays)
12:30pm Dave Porter (2nd & 4th Saturdays)
*Paying members can access Zoom classes using the Zen Planner Member’s App