Muay Thai Classes

Learn Muay Thai, The Best Striking Art in the World, in Severna Park, MD!

Known as’ The Art of Eight Limbs’ because of its use of the fists, shins, elbows, and knees, Muay Thai is acknowledged as one of the most effective striking arts in the world. The beauty of Muay Thai is in its calculated simplicity, using all punches, kicks, elbow and knee strikes to devastating effect while also incorporating specialized throws and sweeps from the clinch. Students will also learn blocks, parries, and counters to attack all while getting stronger, faster, and more physically fit. 

Muay Thai has also become an indispensable facet of MMA (Mixed Martial Arts) training because of its effectiveness as a striking art. You don’t have to compete at high levels to get benefits from Muay Thai training, however. It’s fun and effective for people of all ages and at all levels of fitness.

Whether you are looking to get in shape or you want to compete, Kogen Dojo has Muay Thai kickboxing classes that will fit your needs. Great for both kids and adults alike, Muay Thai is a fun and effective way to improve your fitness while increasing confidence and learning self defense. No experience is necessary to get started. Showing up is the first step toward improving, so do not wait. 

Our Muay Thai classes are structured for all skill levels so that beginners and more advanced students all get the attention and instruction they need to feel like they are progressing. Classes are taught by our professional, experienced instructors who are dedicated to creating a fun and challenging environment for every student. Students can expect to sweat and have a great time doing it!   

Muay Thai at Kogen Dojo is a great activity for individuals and for the whole family. We pride ourselves on our family-friendly environment where children and parents can all train in one place. In fact, we believe so strongly in having a family-focused environment that our families all train at Kogen Dojo as well. 

We have Muay Thai classes for kids of all shapes and sizes, and all levels of ability. Kids classes for little kids (age 5-7) and big kids (age 8-12) are held six days a week. Kids are encouraged to train for fun, for self defense, or for competition. Whatever suits their needs, personalities, and desires. 
Teen and adult classes (ages 13+) are great for both men and women, and run six days a week in the evenings and during the daytime, with four open mat times on the schedule for extra drilling and sparring. Sparring, it should be noted, is always optional and is done with appropriately paired partners at similar size, strength, and skill levels. 

At Kogen Dojo, we start you where you are, at whatever level fo fitness and skill you walk in with.  Our instructors shape classes to meet the needs of the students while pushing them to be better every day.  DON’T WAIT to get into great shape before training. Get into great shape THROUGH training! 

 We also offer small group or private lessons upon request. In addition, Kogen Dojo is a great place to attend seminars with some of the world’s greatest Muay Thai fighters such as Kaensak, Dany Bill, and others. If you are in Anne Arundel County, come try a FREE class and see what all of the excitement is about.

Whether you are looking to Get in Shape or you want to Compete, we have Muay Thai Kickboxing classes that will fit your needs.  Known as The Art of Eight Limbs, Muay Thai has come to be known as the Most Effective Striking Art in the World.  Great for kids and adults alike, the beauty of Muay Thai is in its calculated simplicity, using all striking parts of the body — fists, shins, elbows, and knees — as effective and efficient striking tools.  Beyond striking, you will also learn specialized throws and sweeps from the clinch, all while getting stronger, faster, and more physically fit.

Muay Thai has become an indispensable facet of MMA (Mixed Martial Arts) training because of its effectiveness as a striking art.  You don’t have to compete at high levels to get benefits from Muay Thai training, however.  It’s Fun and Effective for people of all ages and at all levels of fitness.  At Kogen Dojo, we start you where you are, at whatever level fo fitness and skill you walk in with.  Our instructors shape classes to meet the needs of the students while pushing them to be better every day.  DON’T WAIT to Get Into Great Shape before training, Get Into Great Shape THROUGH training!