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5/18/2019
•7:30am Meditation
•8am Rise & Roll Open Mat
•9am Yoga
•9am Kids Muay Thai (5-12yo)
•10am Kids Jiu-Jitsu (4-7yo)
•10am Muay Thai
•11am Kids Jiu-Jitsu (8yo+)
•12pm Jiu-Jitsu Fundamentals: Self Defense Curriculum
UPCOMING SPECIAL EVENTS!!!
THIS SUNDAY 5/19!
Kogen Sponsors: Burgers & Bands for Suicide Prevention at Severna Park Taphouse from 11am-8pm
Photo: Mike Oswald Photography