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6/1/2019
•7:30am Meditation
•8am Rise & Roll Open Mat
•9am Yoga
•9am Kids Muay Thai (5-12yo)
•10am Kids Jiu-Jitsu (4-7yo)
•10am Muay Thai
•11am Kids Jiu-Jitsu (8yo+)
•12pm Jiu-Jitsu Fundamentals: Self Defense Curriculum with 5th degree black belt under Relson Gracie, Toney Waldecker