Kogen Schedule – Saturday 6/1/19

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Kogen Schedule – Saturday 6/1/19

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6/1/2019

•7:30am Meditation

•8am Rise & Roll Open Mat

•9am Yoga

•9am Kids Muay Thai (5-12yo)

•10am Kids Jiu-Jitsu (4-7yo)

•10am Muay Thai

•11am Kids Jiu-Jitsu (8yo+)

•12pm Jiu-Jitsu Fundamentals: Self Defense Curriculum with 5th degree black belt under Relson Gracie, Toney Waldecker

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