Kogen Schedule – Thursday 3/21/19

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Kogen Schedule – Thursday 3/21/19



Kogen Schedule

Thursday 3/21/19

•9am Gracie Jiu-Jitsu (First Responders)

•NEW!!! 10:30am KogenFIT Kettlebells

•5pm Gracie Jiu-Jitsu Roll After Work

•5pm Kids Muay Thai

•6pm Muay Thai

•NEW TIME!!! 6pm Kids Jiu-Jitsu (4-7yo)

•7pm Kids Jiu-Jitsu (8yo+)

•7:15pm Takedown Lab: NoGi Wrestling Takedowns

•8pm Gracie Jiu-Jitsu or Judo

•8pm Taikyoku Budo


•Urban Survival Seminar on Saturday 3/23 1pm-4pm: $99 ($125 at the door)

•Grandmaster Relson Gracie on Monday 4/1: 6pm-7pm kids ($30) / 7pm-9pm adults ($100)

•Muay Thai Seminar w/Dany Bill on Saturday 4/27: $90 ($100 at the door)

•Leglock Seminar w/Dave Porter on Saturday 5/19: $40 ($50 for non Kogen members)

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