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This Week at Kogen Dojo – 4th of July Schedule 7/2/2019
This is Kogen. We are Kogen. This Week at Kogen Dojo Monday 7/1: Normal Schedule Tuesday 7/2: Normal Schedule Wednesday 7/3: Normal Schedule Thursday 7/4: Closed for 4th of July Parade (No Classes) Friday 7/5: 9am Open Mat and 5pm Open Mat (No Classes) Saturday 7/6: 9am-11am Open Mat and 12pm-2pm Anniversary Party w/food, games,
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Tomorrow at Kogen Dojo: Monday 7/1/19 6/30/2019
Tomorrow at Kogen Dojo: Monday 7/1/19 •9am Gracie Jiu-Jitsu •5pm Kids Muay Thai •6pm Little Kids Jiu-Jitsu •6pm Gracie Jiu-Jitsu Fundamentals •7pm Adult Muay Thai •7pm Big Kids Jiu-Jitsu •8pm Triangle Choke Set-Ups and Attacks with Relson Gracie black belt John Gilbert
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Saturday 6/29/19 at Kogen Dojo 6/29/2019
This is Kogen. We are Kogen. Saturday 6/29/19 at Kogen Dojo in Severna Park 8am Brazilian Jiu-Jitsu Open Mat 9am Yoga with Athena Blackwood 9am Kids Muay Thai 10am Little Kids Jiu-Jitsu 10am Adult Muay Thai 11am Big Kids Jiu-Jitsu 11am Muay Thai Open Mat 12pm Gracie Jiu-Jitsu Fundamentals (Self Defense Curriculum) Photo by Mike
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Today at Kogen Dojo – Friday 6/28/19 6/28/2019
This is Kogen. We are Kogen. Today at Kogen Dojo 6am NoGi Brazilian Jiu-Jitsu Fundamentals 9am NoGi Brazilian Jiu-Jitsu (Fight Lab) 5pm Kids Muay Thai 6pm Adult Muay Thai 6:30pm Gracie Jiu-Jitsu Fundamentals 7pm Women’s NoGi Brazilian Jiu-Jitsu Photo by Mike Oswald
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Today at Kogen Dojo: Thursday 6/27/19 6/27/2019
Today at Kogen Dojo Thursday 6/27/19 9am Gracie Jiu-Jitsu 5pm NoGi Brazilian Jiu-Jitsu (and Fight Lab) 5pm Kids Muay Thai 6pm Adult Muay Thai 6pm Little Kids Jiu-Jitsu 7pm Big Kids Jiu-Jitsu 7:15pm NoGi Jiu-Jitsu Fundamentals (Wrestling) 8pm Gracie Jiu-Jitsu 8pm Taikyoku Budo
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Today at Kogen Dojo -Wednesday 6/26/19 6/26/2019
A lot of martial art schools throw around words like ‘respect’ and ‘family,’ but you can’t fake the funk. Real recognizes real. This is Kogen. We are Kogen. Today at Kogen Dojo Wednesday 6/26/19 •6am Gracie Jiu-Jitsu Fundamentals •9am NoGi Brazilian Jiu-Jitsu (first responders) •10:30am Yoga •5:30pm Little Kids Jiu-Jitsu •6pm Adult Muay Thai •6:30pm
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Today at Kogen – Tuesday 6/25/19 6/25/2019
Great seminar yesterday with Relson Gracie black belt Todd Tanaka! Today at Kogen Dojo, on Tuesday 6/25/19 9am Gracie Jiu-Jitsu (first responders) 5pm Gracie Jiu-Jitsu 5pm Kids Muay Thai 6pm Adult Muay Thai 6pm Little Kids Jiu-Jitsu 7pm Big Kids Jiu-Jitsu 7:15pm Gracie Jiu-Jitsu Fundamentals 8pm Advanced Gracie Jiu-Jitsu with Steve Lord 8pm Taikyoku Budo
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Todd Tanaka Seminar: Kogen Schedule – Monday 6/24/19 6/24/2019
Todd Tanaka tonight at Kogen Dojo in Severna Park Monday’a Schedule 6/24/19 9am Gracie Jiu-Jitsu (First Responders) 5pm Kids Muay Thai 6pm Adult Muay Thai 6pm Kids Seminar (all ages) $30 members ($40 guests) 7pm Adult Seminar $50 ($60 guests)
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Kogen Schedule – Sunday 6/23/19 6/23/2019
Sundays at Kogen Dojo 8am NoGi Brazilian Jiu-Jitsu 9:30am Qigong 10am Taikyoku Budo
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Kogen News – Saturday 6/22/19 6/22/2019
Today at Kogen! Saturday 6/22/19 8am Brazilian Jiu-Jitsu Open Mat 9am Kids Muay Thai 10am Little Kids Jiu-Jitsu 10am Adult Muay Thai 11am Big Kids Jiu-Jitsu 11am Muay Thai Open Mat 12pm Gracie Jiu-Jitsu Fundamentals (Self Defense Curriculum Training) Photo by Mike Oswald
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Kogen News – Friday 6/21/19 6/21/2019
This is Kogen. We are Kogen. Friday 6/21/19 6am NoGi Brazilian Jiu-Jitsu 9am NoGi BJJ and Fight Lab 5pm Kids Muay Thai 6pm Adult Muay Thai 6:30pm Gracie Jiu-Jitsu Fundamentals 7pm NoGi Women’s Jiu-Jitsu Photo @_mikeoswaldphoto_
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Kogen News – Thursday 6/20/19 6/20/2019
Thursday 6/20/19 at Kogen Dojo 9am Gracie Jiu-Jitsu 5pm NoGi Jiu-Jitsu 5pm Kids Muay Thai 6pm Adult Muay Thai 6pm Little Kids Jiu-Jitsu 7pm Big Kids Jiu-Jitsu 7:15pm NoGi Jiu-Jitsu Fundamentals (wrestling) 8pm Adult Gracie Jiu-Jitsu 8pm Taikyoku Budo UPCOMING SPECIAL EVENTS
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Kogen News – Wednesday 6/19/19 6/19/2019
There were 14 people on the mats at 9am today for NoGi BJJ (5 not pictured). This was in addition to the 6am BJJ class and the 10:30am Yoga class. Tonight, we have Kids BJJ from 5:30-6:30pm and 6:30-7:30pm, Adult Muay Thai from 6-7pm, NoGi BJJ from 7-8:30pm, and Taikyoku Budo from 7-8:30pm. More classes
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Kogen News – Tuesday 6/18/19 6/18/2019
Kogen News Tuesday 6/18/19 •9am Gracie Jiu-Jitsu (First Responders) •5pm Gracie Jiu-Jitsu •5pm Kids Muay Thai •6pm Muay Thai •6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Jiu-Jitsu (Gi) Fundamentals •8pm Gracie Jiu-Jitsu •8pm Taikyoku Budo Upcoming Special Events!!! 6/24/19: SEMINAR with Relson Gracie black belt Todd Tanaka from Hawaii, Team HK •Kids 6-7pm
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Kogen Schedule – Monday 6/17/19 6/17/2019
Kogen Schedule Monday 6/17/19 •9am Gracie Jiu-Jitsu (and First Responders •NEW!!! STARTING 6/17/19: 5pm Kids Muay Thai (5-12yo) •6pm Kids Jiu-Jitsu (4-7yo) •6pm Gracie Jiu-Jitsu Fundamentals •7pm Kids Jiu-Jitsu (8yo+) •7pm Muay Thai •8pm Muay Thai Open Mat •8pm Gracie Jiu-Jitsu Upcoming Special Events!!! SEMINAR: Relson Gracie black belt Todd Tanaka from Hawaii, Team HK
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Happy Father’s Day: Kogen Schedule – Sunday 6/16/19 6/16/2019
Happy Father’s Day from our family to yours! Kogen Schedule Sunday 6/16/19 •8am NoGi Jiu-Jitsu •9:30am Taikyoku Kiko •10am Taikyoku Budo ————————— Upcoming Special Events!!! SEMINAR: Relson Gracie black belt Todd Tanaka from Hawaii, Team HK on Monday, June 24th. •Kids 6-7pm $30 ($40 guests) •Adults 7-9pm $50 ($60 guests) Register now. Space is limited!
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Kogen Schedule – Saturday 6/15/19 6/15/2019
Kogen Schedule Saturday 7/15/19 •8am Rise & Roll Open Mat •9am Yoga •9am Kids Muay Thai (5-12yo) •10am Kids Jiu-Jitsu (4-7yo) •10am Muay Thai •11am Kids Jiu-Jitsu (8yo+) •12pm Jiu-Jitsu Fundamentals: Self Defense Curriculum ————————— Upcoming Special Events!!! SEMINAR: Relson Gracie black belt Todd Tanaka from Hawaii, Team HK on Monday, June 24th. •Kids 6-7pm
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Kogen Schedule – Friday 6/14/19 6/14/2019
Kogen Schedule Friday 6/14/19 •6am NoGi Jiu-Jitsu •9am NoGi Jiu-Jitsu Fight Sim (First Responders) •5pm Kids Muay Thai •6pm Muay Thai Fundamentals •6:30pm Gracie Jiu-Jitsu Fundamentals •TONIGHT ONLY: 7pm Women’s NoGi Jiu-Jitsu/Self Defense with Charlene Dixon will be in the front room at 6:30pm Upcoming Special Events!!! SEMINAR: Relson Gracie black belt Todd Tanaka from
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Kogen Schedule – Thursday 6/13/19 6/13/2019
Kogen Schedule Thursday 6/13/19 •9am Gracie Jiu-Jitsu (First Responders) •5pm Gracie Jiu-Jitsu (NoGi) •5pm Kids Muay Thai •6pm Muay Thai •6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Jiu-Jitsu Fundamentals (NoGi) •8pm Gracie Jiu-Jitsu or Judo •8pm Taikyoku Budo Upcoming Special Events!!! SEMINAR: Relson Gracie black belt Todd Tanaka from Hawaii, Team HK on
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Kogen Schedule – Wednesday 6/12/19 6/12/2019
Kogen Schedule Wednesday 6/12/19 •NEW!!! 6am Gracie Jiu-Jitsu •9am NoGi Gracie Jiu-Jitsu (First Responders) •Kogen Yoga w/Ann Marie at 10:30am •5:30pm Kids Jiu-Jitsu (4-7yo) •6:00pm Muay Thai •6:30pm Kids Jiu-Jitsu (8yo+) •7:30pm NoGi Jiu-Jitsu •7:30pm Taikyoku Budo Upcoming Special Events!!! SEMINAR: Relson Gracie black belt Todd Tanaka from Hawaii, Team HK on Monday, June 24th.
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Kogen Schedule – Tuesday 6/11/19 6/11/2019
Kogen Schedule Tuesday 6/11/19 •9am Gracie Jiu-Jitsu (First Responders) •5pm Gracie Jiu-Jitsu •5pm Kids Muay Thai •6pm Muay Thai •6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Jiu-Jitsu (Gi) Fundamentals •8pm Gracie Jiu-Jitsu •8pm Taikyoku Budo Upcoming Special Events!!! SEMINAR: Relson Gracie black belt Todd Tanaka from Hawaii, Team HK on Monday, June 24th.
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Attacking the Turtle w/Naqi Sayed (Gracie Maryland): Kogen Schedule – Monday 6/10/19 6/10/2019
Kogen Schedule Monday 6/10/19 •9am Gracie Jiu-Jitsu (and First Responders •NEW!!! STARTING 6/17/19: 5pm Kids Muay Thai (5-12yo) •6pm Kids Jiu-Jitsu (4-7yo) •6pm Gracie Jiu-Jitsu Fundamentals •7pm Kids Jiu-Jitsu (8yo+) •7pm Muay Thai •8pm Muay Thai Open Mat •8pm GUEST INSTRUCTOR MONDAY: Attacking the Turtle w/Naqi Sayed from Gracie Jiu-Jitsu Maryland (Relson Gracie) Upcoming Special
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Kogen Schedule – Friday 6/7/19 6/7/2019
Kogen Schedule Friday 6/7/19 •6am NoGi Jiu-Jitsu •9am NoGi Jiu-Jitsu Fight Sim (First Responders) •5pm Kids Muay Thai •6pm Muay Thai Fundamentals •6:30pm Gracie Jiu-Jitsu Fundamentals •REMINDER: Women’s NoGi Jiu-Jitsu will be part of the 6:30pm Fundamentals class in the front room this week and next (6/7 and 6/14) Photo: Mike Oswald Photography
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Kogen Schedule – Thursday 6/6/19 6/6/2019
Kogen Schedule Thursday 6/6/19 •9am Gracie Jiu-Jitsu (First Responders) •5pm Gracie Jiu-Jitsu (NoGi) •5pm Kids Muay Thai •6pm Muay Thai •6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Jiu-Jitsu Fundamentals (NoGi) •8pm Gracie Jiu-Jitsu or Judo •8pm Taikyoku Budo Photo: Mike Oswald Photography
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Kogen Schedule – Wednesday 6/5/19 6/5/2019
Kogen Schedule Wednesday 6/5/19 •NEW!!! 6am Gracie Jiu-Jitsu •9am NoGi Gracie Jiu-Jitsu (First Responders) •Kogen Yoga w/Ann Marie at 10:30am •5:30pm Kids Jiu-Jitsu (4-7yo) •6:00pm Muay Thai •6:30pm Kids Jiu-Jitsu (8yo+) •7:30pm NoGi Jiu-Jitsu •7:30pm Taikyoku Budo Photo: Mike Oswald Photography
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Kogen Schedule – Tuesday 6/4/19 6/4/2019
Kogen Schedule Tuesday 6/4/19 •9am Gracie Jiu-Jitsu (First Responders) •5pm Gracie Jiu-Jitsu •5pm Kids Muay Thai •6pm Muay Thai •6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Jiu-Jitsu (Gi) Fundamentals •8pm Gracie Jiu-Jitsu •8pm Taikyoku Budo Photo: Mike Oswald
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Chaining Guard Passes w/Nick Tissue (Baltimore Gracie Jiu-Jitu): Kogen Schedule – Monday 6/3/19 6/3/2019
Kogen Schedule Monday 6/3/19 •9am Gracie Jiu-Jitsu (and First Responders •NEW!!! STARTING 6/17/19: 5pm Kids Muay Thai (5-12yo) •6pm Kids Jiu-Jitsu (4-7yo) •6pm Gracie Jiu-Jitsu Fundamentals •7pm Kids Jiu-Jitsu (8yo+) •7pm Muay Thai •8pm Muay Thai Open Mat •8pm GUEST INSTRUCTOR MONDAY: Chaining Guard Passes w/ Nick Tissue from Baltimore Gracie Jiu-Jitsu
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Kogen Schedule – Sunday 6/2/19 6/2/2019
Kogen Schedule Sunday 6/2/19 •8am NoGi Jiu-Jitsu •9:30am Taikyoku Kiko •10am Taikyoku Budo Photo: @_mikeoswaldphoto_
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Kogen Schedule – Saturday 6/1/19 6/1/2019
Kogen Schedule Saturday 6/1/19 •7:30am Meditation •8am Rise & Roll Open Mat •9am Yoga •9am Kids Muay Thai (5-12yo) •10am Kids Jiu-Jitsu (4-7yo) •10am Muay Thai •11am Kids Jiu-Jitsu (8yo+) •12pm Jiu-Jitsu Fundamentals: Self Defense Curriculum with 5th degree black belt under Relson Gracie, Toney Waldecker
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Kogen Schedule – Friday 5/31/19 5/31/2019
Kogen Schedule Friday 5/31/19 •6am NoGi Jiu-Jitsu •9am NoGi Jiu-Jitsu Fight Sim (First Responders) •5pm Kids Muay Thai •6pm Muay Thai Fundamentals •6:30pm Gracie Jiu-Jitsu Fundamentals •7pm Women’s NoGi Jiu-Jitsu/Self Defense with Charlene Dixon Photo: Mike Oswald Photography
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Kogen Schedule – Thursday 5/30/19 5/30/2019
Kogen Schedule Thursday 5/30/19 •9am Gracie Jiu-Jitsu (First Responders) •5pm Gracie Jiu-Jitsu (NoGi) •5pm Kids Muay Thai •6pm Muay Thai •6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Jiu-Jitsu Fundamentals (NoGi) •8pm Gracie Jiu-Jitsu or Judo •8pm Taikyoku Budo Photo: @_mikeoswaldphoto_
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Kogen Schedule – Tuesday 5/28/19 5/28/2019
Kogen Schedule Tuesday 5/28/19 •9am Gracie Jiu-Jitsu (First Responders) •5pm Gracie Jiu-Jitsu •5pm Kids Muay Thai •6pm Muay Thai •6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Jiu-Jitsu Fundamentals: (Takedowns and Submissions) •8pm Gracie Jiu-Jitsu •8pm Taikyoku Budo Photo: Mike Oswald Photography
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Kogen Schedule – Sunday 5/26/19 5/26/2019
MEMORIAL DAY WEEKEND SCHEDULE •Sunday 5/26: Adult Open Mat 8am-9:30am Only (ALL CLASSES CANCELED) •Monday 5/27: CLOSED FOR MEMORIAL DAY Photo: Mike Oswald Photography
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Kogen Schedule – Saturday 5/25/19 5/25/2019
Kogen Schedule – Saturday 5/25/19 MEMORIAL DAY WEEKEND SCHEDULE •Saturday 5/25: Adult Open Mat 9am-11am Only (ALL CLASSES CANCELED)* •Sunday 5/26: Adult Open Mat 8am-9:30am Only (ALL CLASSES CANCELED) •Monday 5/27: CLOSED FOR MEMORIAL DAY *Join us on Saturday at Gracie Jiu-Jitsu Maryland – Finksburg for their Grand Opening from 12pm-5pm: 3000 Gamber Rd, Finksburg,
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Kogen Schedule – Friday 5/24/19 5/24/2019
Kogen Schedule Friday 5/24/19 •NEW!!! 6am NoGi Jiu-Jitsu •9am NoGi Jiu-Jitsu Fight Sim (First Responders) •5pm Kids Muay Thai •6pm Muay Thai Fundamentals •6:30pm Gracie Jiu-Jitsu Fundamentals •7pm Women’s NoGi Jiu-Jitsu/Self Defense with Charlene Dixon MEMORIAL DAY WEEKEND SCHEDULE •Saturday 5/25: Adult Open Mat 9am-11am Only (ALL CLASSES CANCELED)* •Sunday 5/26: Adult Open Mat 8am-9:30am
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Kogen Schedule – Thursday 5/23/19 5/23/2019
Kogen Schedule Thursday 5/23/19 •9am Gracie Jiu-Jitsu (First Responders) •5pm Gracie Jiu-Jitsu (NoGi) •5pm Kids Muay Thai •6pm Muay Thai •6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Jiu-Jitsu Fundamentals (NoGi Wrestling) •8pm Gracie Jiu-Jitsu or Judo •8pm Taikyoku Budo MEMORIAL DAY WEEKEND SCHEDULE •Saturday 5/25: Adult Open Mat 9am-11am Only (ALL CLASSES CANCELED)*
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Kogen Schedule – Wednesday 5/22/19 5/22/2019
Kogen Schedule Wednesday 5/22/19 •NEW!!! 6am Gracie Jiu-Jitsu •9am NoGi Gracie Jiu-Jitsu (First Responders) •Kogen Yoga w/Ann Marie at 10:30am •5:30pm Kids Jiu-Jitsu (4-7yo) •6:00pm Muay Thai •6:30pm Kids Jiu-Jitsu (8yo+) •7:30pm NoGi Jiu-Jitsu •7:30pm Taikyoku Budo MEMORIAL DAY WEEKEND SCHEDULE •Saturday 5/25: Adult Open Mat 9am-11am Only (ALL CLASSES CANCELED)* •Sunday 5/26: Adult Open
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Kogen Schedule – Tuesday 5/21/19 5/21/2019
Kogen Schedule Tuesday 5/21/19 •9am Gracie Jiu-Jitsu (First Responders) •5pm Gracie Jiu-Jitsu •5pm Kids Muay Thai •6pm Muay Thai •6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Jiu-Jitsu Fundamentals: (Takedowns and Submissions) •8pm Gracie Jiu-Jitsu •8pm Taikyoku Budo MEMORIAL DAY WEEKEND SCHEDULE •Saturday 5/25: Adult Open Mat 9am-11am Only (ALL CLASSES CANCELED)* •Sunday 5/26:
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Butterfly Guard w/Andrew Mosedale: Kogen Schedule – Monday 5/20/19 5/20/2019
Kogen Schedule Monday 5/20/19 •9am Gracie Jiu-Jitsu (and First Responders) •6pm Kids Jiu-Jitsu (4-7yo) •6pm Gracie Jiu-Jitsu Fundamentals •7pm Kids Jiu-Jitsu (8yo+) •7pm Muay Thai •8pm Muay Thai Open Mat •8pm GUEST INSTRUCTOR MONDAY: Butterfly Guard w/Andrew Mosedale (Relson Gracie St. Augustine) Guest Instructor Monday at Kogen Dojo is a weekly mini-seminar featuring the best
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Burgers & Bands Today: Kogen Schedule  – Sunday 5/19/19 5/19/2019
TODAY!!! Kogen Sponsors: Burgers & Bands for Suicide Prevention at Severna Park Taphouse from 11am-8pm Special Events Kogen Schedule Sunday 5/19/19 •8am NoGi Jiu-Jitsu •9:30am Taikyoku Kiko •10am Taikyoku Budo Photo: Mike Oswald Photography
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Kogen Schedule – Saturday 5/18/19 5/18/2019
Kogen Schedule Saturday 5/18/19 •7:30am Meditation •8am Rise & Roll Open Mat •9am Yoga •9am Kids Muay Thai (5-12yo) •10am Kids Jiu-Jitsu (4-7yo) •10am Muay Thai •11am Kids Jiu-Jitsu (8yo+) •12pm Jiu-Jitsu Fundamentals: Self Defense Curriculum UPCOMING SPECIAL EVENTS!!! THIS SUNDAY 5/19! Kogen Sponsors: Burgers & Bands for Suicide Prevention at Severna Park Taphouse from
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Kogen Schedule – Friday 5/17/19 5/17/2019
Kogen Schedule Friday 5/17/19 •6am NoGi Jiu-Jitsu •9am NoGi Jiu-Jitsu Fight Sim (First Responders) •5pm Kids Muay Thai •6pm Muay Thai Fundamentals •6:30pm Gracie Jiu-Jitsu Fundamentals •NEW!!! 7pm Women’s NoGi Jiu-Jitsu/Self Defense with Charlene Dixon UPCOMING SPECIAL EVENTS!!! THIS SUNDAY 5/19! Kogen Sponsors: Burgers & Bands for Suicide Prevention at Severna Park Taphouse from 11am-8pm
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Kogen Schedule – Thursday 5/16/19 5/16/2019
Kogen Schedule Thursday 5/16/19 •9am Gracie Jiu-Jitsu (First Responders) •5pm Gracie Jiu-Jitsu (NoGi) •5pm Kids Muay Thai •6pm Muay Thai •NEW TIME!!! 6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Jiu-Jitsu Fundamentals (NoGi Wrestling) •8pm Gracie Jiu-Jitsu or Judo •8pm Taikyoku Budo THIS SUNDAY 5/19! Kogen Sponsors: Burgers & Bands for Suicide Prevention at
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Kogen Schedule – Wednesday 5/15/19 5/15/2019
Kogen Schedule Wednesday 5/15/19 •NEW!!! 6am Gracie Jiu-Jitsu •9am NoGi Gracie Jiu-Jitsu (First Responders) •NEW!!! Kogen Yoga w/Ann Marie at 10:30am •5:30pm Kids Jiu-Jitsu (4-7yo) •6:00pm Muay Thai •6:30pm Kids Jiu-Jitsu (8yo+) •7:30pm NoGi Jiu-Jitsu •7:30pm Taikyoku Budo UPCOMING SPECIAL EVENTS!!! THIS SUNDAY 5/19! Kogen Sponsors: Burgers & Bands for Suicide Prevention at Severna Park
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NEW!!! 6am BJJ Wednesday and Friday (starts 5/15/19) 5/14/2019
NEW!!! 6am Brazilian Jiu-Jitsu classes at Kogen Dojo on Wednesdays (gi) and Fridays (nogi)! Pass it on…
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Kogen Schedule – Tuesday 5/14/19 5/14/2019
Kogen Schedule Tuesday 5/14/19 •9am Gracie Jiu-Jitsu (First Responders) •5pm Gracie Jiu-Jitsu •5pm Kids Muay Thai •6pm Muay Thai •NEW TIME!!! 6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Gracie Jiu-Jitsu (Gi) Fundamentals: Takedown to the Tap •8pm Gracie Jiu-Jitsu •8pm Taikyoku Budo THIS SUNDAY 5/19! Kogen Sponsors: Burgers & Bands for Suicide Prevention
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Relson Gracie Black Belt Mike Stewart Jr: Kogen Schedule – Monday 5/13/19 5/13/2019
Kogen Schedule Monday 5/13/19 •9am Gracie Jiu-Jitsu (and First Responders) •6pm Kids Jiu-Jitsu (4-7yo) •6pm Gracie Jiu-Jitsu Fundamentals •7pm Kids Jiu-Jitsu (8yo+) •7pm Muay Thai •8pm Muay Thai Open Mat •8pm GUEST INSTRUCTOR MONDAY: Relson Gracie black belt Mike Stewart Jr. Guest Instructor Monday at Kogen Dojo is a weekly mini-seminar featuring the best jiu-jitsu
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Closed for Mother’s Day: Kogen Schedule – Sunday 5/12/19 5/12/2019
Happy Mother’s Day! We are CLOSED today, Sunday, May 12th, 2019. Photo @_mikeoswaldphoto_
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Leg Lock Seminar w/David Porter: Kogen Schedule – Saturday 5/11/19 5/11/2019
Kogen Schedule Saturday 5/11/19 TODAY!!! 12pm-3pm Leglock Seminar w/Pedro Sauer black belt David Porter: CASH AT THE DOOR $50 ($60 for non Kogen members) •7:30am Meditation •8am Rise & Roll Open Mat •9am Yoga •9am Kids Muay Thai (5-12yo) •10am Kids Jiu-Jitsu (4-7yo) •10am Muay Thai •11am Kids Jiu-Jitsu (8yo+) •DUE TO THE LEG LOCK
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Kogen Schedule – Friday 5/10/19 5/10/2019
Kogen Schedule Friday 5/10/19 •9am NoGi Jiu-Jitsu Fight Sim (First Responders) •5pm Kids Muay Thai •6pm Muay Thai Fundamentals •6:30pm Gracie Jiu-Jitsu Fundamentals •NEW!!! 7pm Women’s NoGi Jiu-Jitsu/Self Defense with Charlene Dixon TOMORROW!!! Leglock Seminar w/Dave Porter on Saturday 5/11: Prepay $40 ($50 for non Kogen members) — add $10 at the door Special Events
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