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Kogen Schedule – Wednesday 5/8/19 5/8/2019
Kogen Schedule Wednesday 5/8/19 •9am NoGi Gracie Jiu-Jitsu (First Responders) •NEW!!! Kogen Yoga w/Ann Marie at 10:30am •5:30pm Kids Jiu-Jitsu (4-7yo) •6:00pm Muay Thai •6:30pm Kids Jiu-Jitsu (8yo+) •7:30pm NoGi Jiu-Jitsu •7:30pm Taikyoku Budo UPCOMING SPECIAL EVENTS!!! Leglock Seminar w/Dave Porter on Saturday 5/11: $40 ($50 for non Kogen members) Special Events Photo Mike Oswald
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Kogen Schedule – Tuesday 5/7/19 5/7/2019
Kogen Schedule Tuesday 5/7/19 •9am Gracie Jiu-Jitsu (First Responders) •5pm Gracie Jiu-Jitsu •5pm Kids Muay Thai •6pm Muay Thai •NEW TIME!!! 6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Gracie Jiu-Jitsu (Gi) Fundamentals •8pm Gracie Jiu-Jitsu •8pm Taikyoku Budo UPCOMING SPECIAL EVENTS!!! Leglock Seminar w/Dave Porter on Saturday 5/11: $40 ($50 for non Kogen
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De La Riva Guard w/Randy Sheets: Kogen Schedule – Monday 5/6/19 5/6/2019
Tonight at 8pm! Learn De La Riva Guard from Randy Sheets a De La Riva black belt under Vicente Jr! Kogen Schedule Monday 5/6/19 •9am Gracie Jiu-Jitsu (and First Responders) •6pm Kids Jiu-Jitsu (4-7yo) •6pm Gracie Jiu-Jitsu Fundamentals •7pm Kids Jiu-Jitsu (8yo+) •7pm Muay Thai •8pm Muay Thai Open Mat •8pm GUEST INSTRUCTOR MONDAY: De
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Kogen Schedule – Sunday 5/5/19 5/5/2019
Kogen Schedule Sunday 5/5/19 •8am NoGi Jiu-Jitsu •9:30am Taikyoku Kiko •10am Taikyoku Budo UPCOMING SPECIAL EVENTS!!! Leglock Seminar w/Dave Porter on Saturday 5/11: $40 ($50 for non Kogen members) Special Events
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Kogen Sponsors Severna Park Shop Local Fun Fest: Kogen Schedule – Saturday 5/4/19 5/4/2019
TODAY!!! Kogen Sponsors: Severna Park Shop Local Fun Fest 11am-3pm at Park Plaza 550 Ritchie Hwy Kogen Schedule Saturday 5/4/19 •7:30am Meditation •8am Rise & Roll Open Mat •9am Yoga •9am Kids Muay Thai (5-12yo) •10am Kids Jiu-Jitsu (4-7yo) •10am Muay Thai •11am Kids Jiu-Jitsu (8yo+) •11:45am KogenFIT Kettlebells UPCOMING SPECIAL EVENTS!!! Leglock Seminar w/Dave
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Kogen Schedule – Friday 5/3/19 5/3/2019
Kogen Schedule Friday 5/3/19 •9am NoGi Jiu-Jitsu Fight Sim (First Responders) •5pm Kids Muay Thai •6pm Muay Thai Fundamentals •6:30pm Gracie Jiu-Jitsu Fundamentals •NEW!!! 7pm Women’s NoGi Jiu-Jitsu/Self Defense with Charlene Dixon UPCOMING SPECIAL EVENTS!!! Leglock Seminar w/Dave Porter on Saturday 5/11: $40 ($50 for non Kogen members) Special Events Photo: Mike Oswald
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Kogen Schedule – Thursday 5/2/19 5/2/2019
9am First Responder Jiu-Jitsu class (open to all students) is rockin’! Happy Birthday Tim! Kogen Schedule Thursday 5/2/19 •9am Gracie Jiu-Jitsu (First Responders) •NEW!!! 10:30am KogenFIT Kettlebells •5pm Gracie Jiu-Jitsu Roll After Work •5pm Kids Muay Thai •6pm Muay Thai •NEW TIME!!! 6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Takedown Lab: NoGi Wrestling
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Kogen Schedule – Wednesday 5/1/19 5/1/2019
Kogen Schedule Wednesday 5/1/19 •9am NoGi Gracie Jiu-Jitsu (First Responders) •NEW!!! Kogen Yoga w/Ann Marie at 10:30am •5:30pm Kids Jiu-Jitsu (4-7yo) •6:00pm Muay Thai •6:30pm Kids Jiu-Jitsu (8yo+) •7:30pm NoGi Jiu-Jitsu •7:30pm Taikyoku Budo UPCOMING SPECIAL EVENTS!!! Leglock Seminar w/Dave Porter on Saturday 5/11: $40 ($50 for non Kogen members) Special Events
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Kogen Schedule – Tuesday 4/30/19 4/30/2019
Great class last night taught by Anton Garcia from Gracie Jiu-Jitsu Maryland! Kogen Schedule Tuesday 4/30/19 •9am Gracie Jiu-Jitsu (First Responders) •NEW!!! 10:30am KogenFIT Kettlebells •5pm Gracie Jiu-Jitsu Roll After Work •5pm Kids Muay Thai •6pm Muay Thai •NEW TIME!!! 6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Takedown Lab: Judo Throws •8pm Gracie
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Side Control w/Anton Garcia: Kogen Schedule Monday 4/29/19 4/29/2019
Kogen Schedule Monday 4/29/19 •9am Gracie Jiu-Jitsu (and First Responders) •6pm Kids Jiu-Jitsu (4-7yo) •6pm Gracie Jiu-Jitsu Fundamentals •7pm Kids Jiu-Jitsu (8yo+) •7pm Muay Thai •8pm Muay Thai Open Mat •8pm GUEST INSTRUCTOR MONDAY: Side Control w/Anton Garcia Guest Instructor Monday at Kogen Dojo is a weekly mini-seminar featuring the best jiu-jitsu instructors in MD/DC/VA.
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Kogen Schedule – Sunday 4/28/19 4/28/2019
Kogen Schedule Sunday 4/28/19 •8am NoGi Jiu-Jitsu •9:15am Taikyoku Kiko •10am Taikyoku Budo UPCOMING SPECIAL EVENTS!!! Leglock Seminar w/Dave Porter on Saturday 5/11: $40 ($50 for non Kogen members) Special Events Photo: Mike Oswald Photography
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Muay Thai Seminar w/Dany Bill Today! Kogen Schedule: Saturday 4/27/19 4/27/2019
Kogen Schedule Saturday 4/27/19 •7:30am Meditation •8am Rise & Roll Open Mat •9am Yoga •9am Kids Muay Thai (5-12yo) •10am Kids Jiu-Jitsu (4-7yo) •10am Muay Thai •11am Kids Jiu-Jitsu (8yo+) •12pm Muay Thai Seminar w/Dany Bill $100 CASH at the door •12pm Saturday Gracie Jiu-Jitsu Fundamentals: Self Defense UPCOMING SPECIAL EVENTS!!! •Leglock Seminar w/Dave Porter
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Kogen Schedule – Friday 4/26/19 4/26/2019
Kogen Schedule Friday 4/26/19 •9am NoGi Jiu-Jitsu Fight Sim (First Responders) •5pm Kids Muay Thai •6pm Muay Thai Fundamentals •6:30pm Gracie Jiu-Jitsu Fundamentals •NEW!!! 7pm Women’s NoGi Jiu-Jitsu/Self Defense with Charlene Dixon UPCOMING SPECIAL EVENTS!!! •Muay Thai Seminar w/Dany Bill on Saturday 4/27: $90 ($100 at the door) •Leglock Seminar w/Dave Porter on Saturday 5/11:
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Kogen Schedule – Thursday 4/25/19 4/25/2019
Kogen Schedule Thursday 4/25/19 •9am Gracie Jiu-Jitsu (First Responders) •NEW!!! 10:30am KogenFIT Kettlebells •5pm Gracie Jiu-Jitsu Roll After Work •5pm Kids Muay Thai •6pm Muay Thai •NEW TIME!!! 6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Takedown Lab: NoGi Wrestling Takedowns •8pm Gracie Jiu-Jitsu or Judo •8pm Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Muay Thai
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Kogen Schedule – Wednesday 4/24/19 4/24/2019
Kogen Schedule Wednesday 4/24/19 •9am NoGi Gracie Jiu-Jitsu (First Responders) •NEW!!! Kogen Yoga w/Ann Marie at 10:30am •5:30pm Kids Jiu-Jitsu (4-7yo) •6:00pm Muay Thai •6:30pm Kids Jiu-Jitsu (8yo+) •7:30pm NoGi Jiu-Jitsu •7:30pm Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Muay Thai Seminar w/Dany Bill on Saturday 4/27: $90 ($100 at the door) •Leglock Seminar w/Dave Porter on
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Kogen Schedule – Tuesday 4/23/19 4/23/2019
Great class last night with special guest Logan Yox from Team Atos! Kogen Schedule Tuesday 4/23/19 •9am Gracie Jiu-Jitsu (First Responders) •NEW!!! 10:30am KogenFIT Kettlebells •5pm Gracie Jiu-Jitsu Roll After Work •5pm Kids Muay Thai •6pm Muay Thai •NEW TIME!!! 6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Takedown Lab: Judo Throws •8pm Gracie
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NoGi Guard Passing w/Logan Yox (Atos): Kogen Schedule – Monday 4/22/19 4/22/2019
Kogen Schedule Monday 4/22/19 •9am Gracie Jiu-Jitsu (and First Responders) •6pm Kids Jiu-Jitsu (4-7yo) •6pm Gracie Jiu-Jitsu Fundamentals •7pm Kids Jiu-Jitsu (8yo+) •7pm Muay Thai •8pm Muay Thai Open Mat •8pm GUEST INSTRUCTOR MONDAY: NoGi Guard Passing w/Logan Yox from Team Atos Guest Instructor Monday at Kogen Dojo is a weekly mini-seminar featuring the best
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Kogen Schedule – Easter Sunday 4/21/19 4/21/2019
Kogen Schedule Easter Sunday 4/21/19 We are CLOSED! Happy Easter!
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Kogen Schedule – Saturday 4/20/19 4/20/2019
Kogen Schedule Saturday 4/20/19 •7:30am Meditation •8am Rise & Roll Open Mat •9am Yoga •9am Kids Muay Thai (5-12yo) •10am Kids Jiu-Jitsu (4-7yo) •10am Muay Thai •11am Kids Jiu-Jitsu (8yo+) •11:45am KogenFIT Kettlebells •12pm Saturday Gracie Jiu-Jitsu Self Defense Curriculum Training •SCHEDULE CHANGE: Saturday noon NoGi has moved to Sunday at 8am UPCOMING SPECIAL EVENTS!!!
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Kogen Schedule – Monday 4/15/19 4/15/2019
Kogen Schedule Monday 4/15/19 •9am Gracie Jiu-Jitsu (and First Responders) •6pm Kids Jiu-Jitsu (4-7yo) •6pm Gracie Jiu-Jitsu Fundamentals •7pm Kids Jiu-Jitsu (8yo+) •7pm Muay Thai •8pm Muay Thai Open Mat •8pm GUEST INSTRUCTOR MONDAY: Standing Guard Passing Fundamentals w/Stephen Miller Guest Instructor Monday at Kogen Dojo is a weekly mini-seminar featuring the best jiu-jitsu instructors
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Kogen Schedule – Sunday 4/14/19 4/14/2019
Kogen Schedule Sunday 4/14/19 •NEW!!! 8am NoGi Jiu-Jitsu •9:15am Taikyoku Kiko •10am Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Muay Thai Seminar w/Dany Bill on Saturday 4/27: $90 ($100 at the door) •Leglock Seminar w/Dave Porter on Saturday 5/11: $40 ($50 for non Kogen members) Special Events
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Kogen Schedule – Saturday 4/13/19 4/13/2019
Kogen Schedule Saturday 4/13/19 •7:30am Meditation •8am Rise & Roll Open Mat •9am Yoga •9am Kids Muay Thai (5-12yo) •10am Kids Jiu-Jitsu (4-7yo) •10am Muay Thai •11am Kids Jiu-Jitsu (8yo+) •11:45am KogenFIT Kettlebells •12pm Saturday Gracie Jiu-Jitsu Self Defense Curriculum Training •SCHEDULE CHANGE: Saturday noon NoGi has moved to Sunday at 8am UPCOMING SPECIAL EVENTS!!!
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Kogen Schedule – Friday 4/12/19 4/12/2019
Kogen Schedule Friday 4/12/19 •9am NoGi Jiu-Jitsu Fight Sim (First Responders) •5pm Kids Muay Thai •6pm Muay Thai Fundamentals •6:30pm Gracie Jiu-Jitsu Fundamentals •NEW!!! 7pm Women’s NoGi Jiu-Jitsu/Self Defense with Charlene Dixon UPCOMING SPECIAL EVENTS!!! •Muay Thai Seminar w/Dany Bill on Saturday 4/27: $90 ($100 at the door) •Leglock Seminar w/Dave Porter on Saturday 5/11:
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Kogen Schedule – Thursday 4/11/19 4/11/2019
Kogen Schedule Thursday 4/11/19 •9am Gracie Jiu-Jitsu (First Responders) •NEW!!! 10:30am KogenFIT Kettlebells •5pm Gracie Jiu-Jitsu Roll After Work •5pm Kids Muay Thai •6pm Muay Thai •NEW TIME!!! 6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Takedown Lab: NoGi Wrestling Takedowns •8pm Gracie Jiu-Jitsu or Judo •8pm Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Muay Thai
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Kogen Schedule – Wednesday 4/10/19 4/10/2019
Kogen Schedule Wednesday 4/10/19 •9am NoGi Gracie Jiu-Jitsu (First Responders) •NEW!!! Kogen Yoga w/Ann Marie at 10:30am •5:30pm Kids Jiu-Jitsu (4-7yo) •6:00pm Muay Thai •6:30pm Kids Jiu-Jitsu (8yo+) •7:30pm NoGi Jiu-Jitsu •7:30pm Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Muay Thai Seminar w/Dany Bill on Saturday 4/27: $90 ($100 at the door) •Leglock Seminar w/Dave Porter on
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Kogen Schedule – Tuesday 4/9/19 4/9/2019
Kogen Schedule Tuesday 4/9/219 •9am Gracie Jiu-Jitsu (First Responders) •NEW!!! 10:30am KogenFIT Kettlebells •5pm Gracie Jiu-Jitsu Roll After Work •5pm Kids Muay Thai •6pm Muay Thai •NEW TIME!!! 6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Takedown Lab: Judo Throws (Gi Required) •8pm Gracie Jiu-Jitsu •8pm Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Muay Thai Seminar
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Kogen Schedule – Monday 4/8/19 4/8/2019
Kogen Schedule Monday 4/8/19 •9am Gracie Jiu-Jitsu (and First Responders) •6pm Kids Jiu-Jitsu (4-7yo) •6pm Gracie Jiu-Jitsu Fundamentals •7pm Kids Jiu-Jitsu (8yo+) •7pm Muay Thai •8pm Muay Thai Open Mat •8pm GUEST INSTRUCTOR MONDAY: Deep Half-Guard w/Kenneth Brown from 2nd Gear BJJ Guest Instructor Monday at Kogen Dojo is a weekly mini-seminar featuring the best
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Kogen Schedule – Sunday 4/7/19 4/7/2019
Kogen Schedule Sunday 4/7/19 •NEW!!! 8am NoGi Jiu-Jitsu •9:15am Taikyoku Kiko •10am Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Muay Thai Seminar w/Dany Bill on Saturday 4/27: $90 ($100 at the door) •Leglock Seminar w/Dave Porter on Saturday 5/11: $40 ($50 for non Kogen members) Special Events
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Kogen Schedule – Saturday 4/6/19 4/6/2019
Kogen Schedule Saturday 4/6/19 •7:30am Meditation •8am Rise & Roll Open Mat •9am Yoga •9am Kids Muay Thai (5-12yo) •10am Kids Jiu-Jitsu (4-7yo) •10am Muay Thai •11am Kids Jiu-Jitsu (8yo+) •11:45am KogenFIT Kettlebells •12pm Saturday Gracie Jiu-Jitsu Self Defense Curriculum Training •SCHEDULE CHANGE: Saturday noon NoGi has moved to Sunday at 8am UPCOMING SPECIAL EVENTS!!!
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Kogen Schedule – Friday 4/5/19 4/5/2019
Kogen Schedule Friday 4/5/19 •9am NoGi Jiu-Jitsu Fight Sim (First Responders) •5pm Kids Muay Thai •6pm Muay Thai Fundamentals •6:30pm Gracie Jiu-Jitsu Fundamentals •NEW!!! 7pm Women’s NoGi Jiu-Jitsu/Self Defense with Charlene Dixon UPCOMING SPECIAL EVENTS!!! •Muay Thai Seminar w/Dany Bill on Saturday 4/27: $90 ($100 at the door) •Leglock Seminar w/Dave Porter on Saturday 5/11:
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Kogen Schedule – Thursday 4/4/19 4/4/2019
Kogen Schedule Thursday 4/4/19 •9am Gracie Jiu-Jitsu (First Responders) •NEW!!! 10:30am KogenFIT Kettlebells •5pm Gracie Jiu-Jitsu Roll After Work •5pm Kids Muay Thai •6pm Muay Thai •NEW TIME!!! 6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Takedown Lab: NoGi Wrestling Takedowns •8pm Gracie Jiu-Jitsu or Judo •8pm Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Muay Thai
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Kogen Schedule – Wednesday 4/3/19 4/3/2019
Kogen Schedule Wednesday 4/3/19 •9am NoGi Gracie Jiu-Jitsu (First Responders) •NEW!!! Kogen Yoga w/Ann Marie at 10:30am •5:30pm Kids Jiu-Jitsu (4-7yo) •6:00pm Muay Thai •6:30pm Kids Jiu-Jitsu (8yo+) •7:30pm NoGi Jiu-Jitsu •7:30pm Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Muay Thai Seminar w/Dany Bill on Saturday 4/27: $90 ($100 at the door) •Leglock Seminar w/Dave Porter on
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Kogen Schedule – Tuesday 4/2/19 4/2/2019
Congratulations to Coach Ike for earning the red bar on his black belt with Grandmaster Relson Gracie last night! Kogen Schedule Tuesday 4/2/19 •9am Gracie Jiu-Jitsu (First Responders) •NEW!!! 10:30am KogenFIT Kettlebells •5pm Gracie Jiu-Jitsu Roll After Work •5pm Kids Muay Thai •6pm Muay Thai •NEW TIME!!! 6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+)
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Relson Gracie Tonight! Kogen Schedule – Monday 4/1/19 4/1/2019
TONIGHT!!! Grandmaster Relson Gracie on Monday 4/1: 6pm-7pm kids ($30) / 7pm-9pm adults ($80 Member/$100 Non-Member) PRE-REGISTRATION IS CLOSED – CASH ONLY AT THE DOOR ————————— Today’s Schedule Monday 4/1/19 •9am Gracie Jiu-Jitsu (and First Responders) •6pm-7pm Kids Seminar w/Relson Gracie •7pm-9pm Adult Seminar w/Relson Gracie ??TONIGHT ONLY Muay Thai at 6pm?? ??ALL OTHER CLASSES
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Jiu-Jitsu Schedule Change (Monday 4/1/19 Only) 3/31/2019
REMINDER: Due to Relson Gracie’s seminar, all evening jiu-jitsu classes (fundamentals, kids, and adult) are CANCELLED on Monday, April 1st, 2019 only Photo @_mikeoswaldphoto_
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Muay Thai Schedule Change (Monday 4/1/19 Only) 3/31/2019
REMINDER: Muay Thai on Monday, April 1st, 2019 will be at 6pm (instead of 7pm) due to the Relson Gracie Seminar Photo @_mikeoswaldphoto_
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Kogen Schedule – Sunday 3/31/19 3/31/2019
Kogen Schedule Sunday 3/31/19 •NEW!!! 8am NoGi Jiu-Jitsu •9:15am Taikyoku Kiko •10am Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Grandmaster Relson Gracie on Monday 4/1: 6pm-7pm kids ($30) / 7pm-9pm adults ($80 Member/$100 Non-Member) •Muay Thai Seminar w/Dany Bill on Saturday 4/27: $90 ($100 at the door) •Leglock Seminar w/Dave Porter on Saturday 5/19: $40 ($50 for
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Kogen Schedule – Saturday 3/30/19 3/30/2019
Kogen Schedule Saturday 3/30/19 •7:30am Meditation •8am Rise & Roll Open Mat •9am Yoga •9am Kids Muay Thai (5-12yo) •NO 10am Kids Jiu-Jitsu (4-7yo) due to Rumblebee Scrimmage at GAMA Academy •10am Muay Thai •NO 11am Kids Jiu-Jitsu (8yo+) due to Rumblebee Scrimmage at GAMA Academy •11:45am KogenFIT Kettlebells UPCOMING SPECIAL EVENTS!!! •Grandmaster Relson Gracie
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Kogen Schedule – Friday 3/29/19 3/29/2019
Kogen Schedule Friday 3/29/19 •9am NoGi Jiu-Jitsu Fight Sim (First Responders) •5pm Kids Muay Thai •6pm Muay Thai Fundamentals •6:30pm Gracie Jiu-Jitsu Fundamentals •NEW!!! 7pm Women’s NoGi Jiu-Jitsu/Self Defense with Charlene Dixon UPCOMING SPECIAL EVENTS!!! •Grandmaster Relson Gracie on Monday 4/1: 6pm-7pm kids ($30) / 7pm-9pm adults ($80 Member/$100 Non-Member) •Muay Thai Seminar w/Dany Bill
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Kogen Schedule – Thursday 3/28/19 3/28/2019
Happy Birthday Grandmaster Relson Gracie!!! Kogen Schedule Thursday 3/28/19 •9am Gracie Jiu-Jitsu (First Responders) •NEW!!! 10:30am KogenFIT Kettlebells •5pm Gracie Jiu-Jitsu Roll After Work •5pm Kids Muay Thai •6pm Muay Thai •NEW TIME!!! 6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Takedown Lab: NoGi Wrestling Takedowns •8pm Gracie Jiu-Jitsu or Judo •8pm Taikyoku Budo
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Kogen Schedule – Wednesday 3/27/19 3/27/2019
Kogen Schedule Wednesday 3/27/19 •9am NoGi Gracie Jiu-Jitsu (First Responders) •NEW!!! Kogen Yoga w/Ann Marie at 10:30am •5:30pm Kids Jiu-Jitsu (4-7yo) •6:00pm Muay Thai •6:30pm Kids Jiu-Jitsu (8yo+) •7:30pm NoGi Jiu-Jitsu •7:30pm Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Grandmaster Relson Gracie on Monday 4/1: 6pm-7pm kids ($30) / 7pm-9pm adults ($80 Member/$100 Non-Member) •Muay Thai Seminar
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Kogen Schedule – Tuesday 3/26/19 3/26/2019
Kogen Schedule Tuesday 3/26/19 •9am Gracie Jiu-Jitsu (First Responders) •NEW!!! 10:30am KogenFIT Kettlebells •5pm Gracie Jiu-Jitsu Roll After Work •5pm Kids Muay Thai •6pm Muay Thai •NEW TIME!!! 6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Takedown Lab: NoGi Judo Throws •8pm Gracie Jiu-Jitsu •8pm Taikyoku Budo ————————— UPCOMING SPECIAL EVENTS!!! •Grandmaster Relson Gracie
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Kogen Schedule – Monday 3/25/19 3/25/2019
Kogen Schedule Monday 3/25/19 •9am Gracie Jiu-Jitsu (and First Responders) •6pm Kids Jiu-Jitsu (4-7yo) •6pm Gracie Jiu-Jitsu Fundamentals •7pm Kids Jiu-Jitsu (8yo+) •7pm Muay Thai •8pm Muay Thai Open Mat •8pm GUEST INSTRUCTOR MONDAY: Rodeo Guard w/Luke Rinehart from Clinch Academy Guest Instructor Monday at Kogen Dojo is a weekly mini-seminar featuring the best jiu-jitsu
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Kogen Schedule – Sunday 3/24/19 3/24/2019
Kogen Schedule Sunday 3/24/19 •NEW!!! 8am NoGi Jiu-Jitsu •9:15am Taikyoku Kiko •10am Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Grandmaster Relson Gracie on Monday 4/1: 6pm-7pm kids ($30) / 7pm-9pm adults ($80 Member/$100 Non-Member) •Muay Thai Seminar w/Dany Bill on Saturday 4/27: $90 ($100 at the door) •Leglock Seminar w/Dave Porter on Saturday 5/19: $40 ($50 for
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Kogen Schedule – Saturday 3/23/19 3/23/2019
Kogen Schedule Saturday 3/23/19 ??TODAY: Urban Survival Seminar on Saturday 3/23 1pm-4pm: $99 ($125 at the door)?? •7:30am Meditation •8am Rise & Roll Open Mat •9am Yoga •9am Kids Muay Thai (5-12yo) •10am Kids Jiu-Jitsu (4-7yo) •10am Muay Thai •11am Kids Jiu-Jitsu (8yo+) •11:45am KogenFIT Kettlebells •12pm Saturday Gracie Jiu-Jitsu Self Defense Curriculum Training *SCHEDULE
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Kogen Schedule – Friday 3/22/19 3/22/2019
Kogen Schedule Friday 3/22/19 •9am NoGi Jiu-Jitsu Fight Sim (First Responders) •5pm Kids Muay Thai •6pm Muay Thai Fundamentals •6:30pm Gracie Jiu-Jitsu Fundamentals •NEW!!! 7pm Women’s NoGi Jiu-Jitsu/Self Defense with Charlene Dixon UPCOMING SPECIAL EVENTS!!! •Urban Survival Seminar on Saturday 3/23 1pm-4pm: $99 ($125 at the door) •Grandmaster Relson Gracie on Monday 4/1: 6pm-7pm kids
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Grandmaster Relson Gracie Kids & Adult Seminar 4.1.19 3/21/2019
GRANDMASTER RELSON GRACIE JIU-JITSU SEMINAR WHEN: APRIL 1st, 2019 KIDS: 6pm-7pm, $30 ADULTS: 7pm-9pm, $80 Member/$100 Non-Member WHERE: 549 Baltimore Annapolis Blvd, Severna Park, MD 21146 PRE-REGISTRATION CLOSED – CASH ONLY AT THE DOOR
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Muay Thai Seminar w/Dany Bill 3/21/2019
PRE REGISTER NOW TO SECURE YOUR SPOT!!!  SPACE IS LIMITED!!! Learn from one of the best to ever do it! When: Saturday, April 27th, 12pm-3pm Where: Kogen Dojo 549 Baltimore Annapolis Blvd, Severna Park, MD 21146 Cost: $90 Pre-Registration/$100 at the Door Dany Bill was Muay Thai World Champion for 7 consecutive years, from 1993
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Kogen Schedule – Thursday 3/21/19 3/21/2019
Kogen Schedule Thursday 3/21/19 •9am Gracie Jiu-Jitsu (First Responders) •NEW!!! 10:30am KogenFIT Kettlebells •5pm Gracie Jiu-Jitsu Roll After Work •5pm Kids Muay Thai •6pm Muay Thai •NEW TIME!!! 6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Takedown Lab: NoGi Wrestling Takedowns •8pm Gracie Jiu-Jitsu or Judo •8pm Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Urban Survival
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Judo Foot Sweeps & Leg Throws w/Chris Howell 12.20.18 12/20/2018
Judo Foot Sweeps & Leg Throws with Judo black belt Chris Howell at Kogen Dojo on Thursday, December 20th at 8pm. Chris Howell – Shodan I started my study of judo in Michigan in 1995 under the instruction of James Peacock (yodan). My interest in judo began in Ethiopia back in 1993 when my wife
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