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NoGi Guard Passing w/Logan Yox (Atos): Kogen Schedule – Monday 4/22/19 4/22/2019
Kogen Schedule Monday 4/22/19 •9am Gracie Jiu-Jitsu (and First Responders) •6pm Kids Jiu-Jitsu (4-7yo) •6pm Gracie Jiu-Jitsu Fundamentals •7pm Kids Jiu-Jitsu (8yo+) •7pm Muay Thai •8pm Muay Thai Open Mat •8pm GUEST INSTRUCTOR MONDAY: NoGi Guard Passing w/Logan Yox from Team Atos Guest Instructor Monday at Kogen Dojo is a weekly mini-seminar featuring the best
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Kogen Schedule – Easter Sunday 4/21/19 4/21/2019
Kogen Schedule Easter Sunday 4/21/19 We are CLOSED! Happy Easter!
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Kogen Schedule – Saturday 4/20/19 4/20/2019
Kogen Schedule Saturday 4/20/19 •7:30am Meditation •8am Rise & Roll Open Mat •9am Yoga •9am Kids Muay Thai (5-12yo) •10am Kids Jiu-Jitsu (4-7yo) •10am Muay Thai •11am Kids Jiu-Jitsu (8yo+) •11:45am KogenFIT Kettlebells •12pm Saturday Gracie Jiu-Jitsu Self Defense Curriculum Training •SCHEDULE CHANGE: Saturday noon NoGi has moved to Sunday at 8am UPCOMING SPECIAL EVENTS!!!
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Kogen Schedule – Monday 4/15/19 4/15/2019
Kogen Schedule Monday 4/15/19 •9am Gracie Jiu-Jitsu (and First Responders) •6pm Kids Jiu-Jitsu (4-7yo) •6pm Gracie Jiu-Jitsu Fundamentals •7pm Kids Jiu-Jitsu (8yo+) •7pm Muay Thai •8pm Muay Thai Open Mat •8pm GUEST INSTRUCTOR MONDAY: Standing Guard Passing Fundamentals w/Stephen Miller Guest Instructor Monday at Kogen Dojo is a weekly mini-seminar featuring the best jiu-jitsu instructors
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Kogen Schedule – Sunday 4/14/19 4/14/2019
Kogen Schedule Sunday 4/14/19 •NEW!!! 8am NoGi Jiu-Jitsu •9:15am Taikyoku Kiko •10am Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Muay Thai Seminar w/Dany Bill on Saturday 4/27: $90 ($100 at the door) •Leglock Seminar w/Dave Porter on Saturday 5/11: $40 ($50 for non Kogen members) Special Events
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Kogen Schedule – Saturday 4/13/19 4/13/2019
Kogen Schedule Saturday 4/13/19 •7:30am Meditation •8am Rise & Roll Open Mat •9am Yoga •9am Kids Muay Thai (5-12yo) •10am Kids Jiu-Jitsu (4-7yo) •10am Muay Thai •11am Kids Jiu-Jitsu (8yo+) •11:45am KogenFIT Kettlebells •12pm Saturday Gracie Jiu-Jitsu Self Defense Curriculum Training •SCHEDULE CHANGE: Saturday noon NoGi has moved to Sunday at 8am UPCOMING SPECIAL EVENTS!!!
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Kogen Schedule – Friday 4/12/19 4/12/2019
Kogen Schedule Friday 4/12/19 •9am NoGi Jiu-Jitsu Fight Sim (First Responders) •5pm Kids Muay Thai •6pm Muay Thai Fundamentals •6:30pm Gracie Jiu-Jitsu Fundamentals •NEW!!! 7pm Women’s NoGi Jiu-Jitsu/Self Defense with Charlene Dixon UPCOMING SPECIAL EVENTS!!! •Muay Thai Seminar w/Dany Bill on Saturday 4/27: $90 ($100 at the door) •Leglock Seminar w/Dave Porter on Saturday 5/11:
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Kogen Schedule – Thursday 4/11/19 4/11/2019
Kogen Schedule Thursday 4/11/19 •9am Gracie Jiu-Jitsu (First Responders) •NEW!!! 10:30am KogenFIT Kettlebells •5pm Gracie Jiu-Jitsu Roll After Work •5pm Kids Muay Thai •6pm Muay Thai •NEW TIME!!! 6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Takedown Lab: NoGi Wrestling Takedowns •8pm Gracie Jiu-Jitsu or Judo •8pm Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Muay Thai
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Kogen Schedule – Wednesday 4/10/19 4/10/2019
Kogen Schedule Wednesday 4/10/19 •9am NoGi Gracie Jiu-Jitsu (First Responders) •NEW!!! Kogen Yoga w/Ann Marie at 10:30am •5:30pm Kids Jiu-Jitsu (4-7yo) •6:00pm Muay Thai •6:30pm Kids Jiu-Jitsu (8yo+) •7:30pm NoGi Jiu-Jitsu •7:30pm Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Muay Thai Seminar w/Dany Bill on Saturday 4/27: $90 ($100 at the door) •Leglock Seminar w/Dave Porter on
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Kogen Schedule – Tuesday 4/9/19 4/9/2019
Kogen Schedule Tuesday 4/9/219 •9am Gracie Jiu-Jitsu (First Responders) •NEW!!! 10:30am KogenFIT Kettlebells •5pm Gracie Jiu-Jitsu Roll After Work •5pm Kids Muay Thai •6pm Muay Thai •NEW TIME!!! 6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Takedown Lab: Judo Throws (Gi Required) •8pm Gracie Jiu-Jitsu •8pm Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Muay Thai Seminar
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Kogen Schedule – Monday 4/8/19 4/8/2019
Kogen Schedule Monday 4/8/19 •9am Gracie Jiu-Jitsu (and First Responders) •6pm Kids Jiu-Jitsu (4-7yo) •6pm Gracie Jiu-Jitsu Fundamentals •7pm Kids Jiu-Jitsu (8yo+) •7pm Muay Thai •8pm Muay Thai Open Mat •8pm GUEST INSTRUCTOR MONDAY: Deep Half-Guard w/Kenneth Brown from 2nd Gear BJJ Guest Instructor Monday at Kogen Dojo is a weekly mini-seminar featuring the best
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Kogen Schedule – Sunday 4/7/19 4/7/2019
Kogen Schedule Sunday 4/7/19 •NEW!!! 8am NoGi Jiu-Jitsu •9:15am Taikyoku Kiko •10am Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Muay Thai Seminar w/Dany Bill on Saturday 4/27: $90 ($100 at the door) •Leglock Seminar w/Dave Porter on Saturday 5/11: $40 ($50 for non Kogen members) Special Events
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Kogen Schedule – Saturday 4/6/19 4/6/2019
Kogen Schedule Saturday 4/6/19 •7:30am Meditation •8am Rise & Roll Open Mat •9am Yoga •9am Kids Muay Thai (5-12yo) •10am Kids Jiu-Jitsu (4-7yo) •10am Muay Thai •11am Kids Jiu-Jitsu (8yo+) •11:45am KogenFIT Kettlebells •12pm Saturday Gracie Jiu-Jitsu Self Defense Curriculum Training •SCHEDULE CHANGE: Saturday noon NoGi has moved to Sunday at 8am UPCOMING SPECIAL EVENTS!!!
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Kogen Schedule – Friday 4/5/19 4/5/2019
Kogen Schedule Friday 4/5/19 •9am NoGi Jiu-Jitsu Fight Sim (First Responders) •5pm Kids Muay Thai •6pm Muay Thai Fundamentals •6:30pm Gracie Jiu-Jitsu Fundamentals •NEW!!! 7pm Women’s NoGi Jiu-Jitsu/Self Defense with Charlene Dixon UPCOMING SPECIAL EVENTS!!! •Muay Thai Seminar w/Dany Bill on Saturday 4/27: $90 ($100 at the door) •Leglock Seminar w/Dave Porter on Saturday 5/11:
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Kogen Schedule – Thursday 4/4/19 4/4/2019
Kogen Schedule Thursday 4/4/19 •9am Gracie Jiu-Jitsu (First Responders) •NEW!!! 10:30am KogenFIT Kettlebells •5pm Gracie Jiu-Jitsu Roll After Work •5pm Kids Muay Thai •6pm Muay Thai •NEW TIME!!! 6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Takedown Lab: NoGi Wrestling Takedowns •8pm Gracie Jiu-Jitsu or Judo •8pm Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Muay Thai
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Kogen Schedule – Wednesday 4/3/19 4/3/2019
Kogen Schedule Wednesday 4/3/19 •9am NoGi Gracie Jiu-Jitsu (First Responders) •NEW!!! Kogen Yoga w/Ann Marie at 10:30am •5:30pm Kids Jiu-Jitsu (4-7yo) •6:00pm Muay Thai •6:30pm Kids Jiu-Jitsu (8yo+) •7:30pm NoGi Jiu-Jitsu •7:30pm Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Muay Thai Seminar w/Dany Bill on Saturday 4/27: $90 ($100 at the door) •Leglock Seminar w/Dave Porter on
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Kogen Schedule – Tuesday 4/2/19 4/2/2019
Congratulations to Coach Ike for earning the red bar on his black belt with Grandmaster Relson Gracie last night! Kogen Schedule Tuesday 4/2/19 •9am Gracie Jiu-Jitsu (First Responders) •NEW!!! 10:30am KogenFIT Kettlebells •5pm Gracie Jiu-Jitsu Roll After Work •5pm Kids Muay Thai •6pm Muay Thai •NEW TIME!!! 6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+)
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Relson Gracie Tonight! Kogen Schedule – Monday 4/1/19 4/1/2019
TONIGHT!!! Grandmaster Relson Gracie on Monday 4/1: 6pm-7pm kids ($30) / 7pm-9pm adults ($80 Member/$100 Non-Member) PRE-REGISTRATION IS CLOSED – CASH ONLY AT THE DOOR ————————— Today’s Schedule Monday 4/1/19 •9am Gracie Jiu-Jitsu (and First Responders) •6pm-7pm Kids Seminar w/Relson Gracie •7pm-9pm Adult Seminar w/Relson Gracie ??TONIGHT ONLY Muay Thai at 6pm?? ??ALL OTHER CLASSES
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Jiu-Jitsu Schedule Change (Monday 4/1/19 Only) 3/31/2019
REMINDER: Due to Relson Gracie’s seminar, all evening jiu-jitsu classes (fundamentals, kids, and adult) are CANCELLED on Monday, April 1st, 2019 only Photo @_mikeoswaldphoto_
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Muay Thai Schedule Change (Monday 4/1/19 Only) 3/31/2019
REMINDER: Muay Thai on Monday, April 1st, 2019 will be at 6pm (instead of 7pm) due to the Relson Gracie Seminar Photo @_mikeoswaldphoto_
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Kogen Schedule – Sunday 3/31/19 3/31/2019
Kogen Schedule Sunday 3/31/19 •NEW!!! 8am NoGi Jiu-Jitsu •9:15am Taikyoku Kiko •10am Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Grandmaster Relson Gracie on Monday 4/1: 6pm-7pm kids ($30) / 7pm-9pm adults ($80 Member/$100 Non-Member) •Muay Thai Seminar w/Dany Bill on Saturday 4/27: $90 ($100 at the door) •Leglock Seminar w/Dave Porter on Saturday 5/19: $40 ($50 for
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Kogen Schedule – Saturday 3/30/19 3/30/2019
Kogen Schedule Saturday 3/30/19 •7:30am Meditation •8am Rise & Roll Open Mat •9am Yoga •9am Kids Muay Thai (5-12yo) •NO 10am Kids Jiu-Jitsu (4-7yo) due to Rumblebee Scrimmage at GAMA Academy •10am Muay Thai •NO 11am Kids Jiu-Jitsu (8yo+) due to Rumblebee Scrimmage at GAMA Academy •11:45am KogenFIT Kettlebells UPCOMING SPECIAL EVENTS!!! •Grandmaster Relson Gracie
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Kogen Schedule – Friday 3/29/19 3/29/2019
Kogen Schedule Friday 3/29/19 •9am NoGi Jiu-Jitsu Fight Sim (First Responders) •5pm Kids Muay Thai •6pm Muay Thai Fundamentals •6:30pm Gracie Jiu-Jitsu Fundamentals •NEW!!! 7pm Women’s NoGi Jiu-Jitsu/Self Defense with Charlene Dixon UPCOMING SPECIAL EVENTS!!! •Grandmaster Relson Gracie on Monday 4/1: 6pm-7pm kids ($30) / 7pm-9pm adults ($80 Member/$100 Non-Member) •Muay Thai Seminar w/Dany Bill
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Kogen Schedule – Thursday 3/28/19 3/28/2019
Happy Birthday Grandmaster Relson Gracie!!! Kogen Schedule Thursday 3/28/19 •9am Gracie Jiu-Jitsu (First Responders) •NEW!!! 10:30am KogenFIT Kettlebells •5pm Gracie Jiu-Jitsu Roll After Work •5pm Kids Muay Thai •6pm Muay Thai •NEW TIME!!! 6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Takedown Lab: NoGi Wrestling Takedowns •8pm Gracie Jiu-Jitsu or Judo •8pm Taikyoku Budo
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Kogen Schedule – Wednesday 3/27/19 3/27/2019
Kogen Schedule Wednesday 3/27/19 •9am NoGi Gracie Jiu-Jitsu (First Responders) •NEW!!! Kogen Yoga w/Ann Marie at 10:30am •5:30pm Kids Jiu-Jitsu (4-7yo) •6:00pm Muay Thai •6:30pm Kids Jiu-Jitsu (8yo+) •7:30pm NoGi Jiu-Jitsu •7:30pm Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Grandmaster Relson Gracie on Monday 4/1: 6pm-7pm kids ($30) / 7pm-9pm adults ($80 Member/$100 Non-Member) •Muay Thai Seminar
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Kogen Schedule – Tuesday 3/26/19 3/26/2019
Kogen Schedule Tuesday 3/26/19 •9am Gracie Jiu-Jitsu (First Responders) •NEW!!! 10:30am KogenFIT Kettlebells •5pm Gracie Jiu-Jitsu Roll After Work •5pm Kids Muay Thai •6pm Muay Thai •NEW TIME!!! 6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Takedown Lab: NoGi Judo Throws •8pm Gracie Jiu-Jitsu •8pm Taikyoku Budo ————————— UPCOMING SPECIAL EVENTS!!! •Grandmaster Relson Gracie
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Kogen Schedule – Monday 3/25/19 3/25/2019
Kogen Schedule Monday 3/25/19 •9am Gracie Jiu-Jitsu (and First Responders) •6pm Kids Jiu-Jitsu (4-7yo) •6pm Gracie Jiu-Jitsu Fundamentals •7pm Kids Jiu-Jitsu (8yo+) •7pm Muay Thai •8pm Muay Thai Open Mat •8pm GUEST INSTRUCTOR MONDAY: Rodeo Guard w/Luke Rinehart from Clinch Academy Guest Instructor Monday at Kogen Dojo is a weekly mini-seminar featuring the best jiu-jitsu
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Kogen Schedule – Sunday 3/24/19 3/24/2019
Kogen Schedule Sunday 3/24/19 •NEW!!! 8am NoGi Jiu-Jitsu •9:15am Taikyoku Kiko •10am Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Grandmaster Relson Gracie on Monday 4/1: 6pm-7pm kids ($30) / 7pm-9pm adults ($80 Member/$100 Non-Member) •Muay Thai Seminar w/Dany Bill on Saturday 4/27: $90 ($100 at the door) •Leglock Seminar w/Dave Porter on Saturday 5/19: $40 ($50 for
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Kogen Schedule – Saturday 3/23/19 3/23/2019
Kogen Schedule Saturday 3/23/19 ??TODAY: Urban Survival Seminar on Saturday 3/23 1pm-4pm: $99 ($125 at the door)?? •7:30am Meditation •8am Rise & Roll Open Mat •9am Yoga •9am Kids Muay Thai (5-12yo) •10am Kids Jiu-Jitsu (4-7yo) •10am Muay Thai •11am Kids Jiu-Jitsu (8yo+) •11:45am KogenFIT Kettlebells •12pm Saturday Gracie Jiu-Jitsu Self Defense Curriculum Training *SCHEDULE
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Kogen Schedule – Friday 3/22/19 3/22/2019
Kogen Schedule Friday 3/22/19 •9am NoGi Jiu-Jitsu Fight Sim (First Responders) •5pm Kids Muay Thai •6pm Muay Thai Fundamentals •6:30pm Gracie Jiu-Jitsu Fundamentals •NEW!!! 7pm Women’s NoGi Jiu-Jitsu/Self Defense with Charlene Dixon UPCOMING SPECIAL EVENTS!!! •Urban Survival Seminar on Saturday 3/23 1pm-4pm: $99 ($125 at the door) •Grandmaster Relson Gracie on Monday 4/1: 6pm-7pm kids
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Grandmaster Relson Gracie Kids & Adult Seminar 4.1.19 3/21/2019
GRANDMASTER RELSON GRACIE JIU-JITSU SEMINAR WHEN: APRIL 1st, 2019 KIDS: 6pm-7pm, $30 ADULTS: 7pm-9pm, $80 Member/$100 Non-Member WHERE: 549 Baltimore Annapolis Blvd, Severna Park, MD 21146 PRE-REGISTRATION CLOSED – CASH ONLY AT THE DOOR
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Muay Thai Seminar w/Dany Bill 3/21/2019
PRE REGISTER NOW TO SECURE YOUR SPOT!!!  SPACE IS LIMITED!!! Learn from one of the best to ever do it! When: Saturday, April 27th, 12pm-3pm Where: Kogen Dojo 549 Baltimore Annapolis Blvd, Severna Park, MD 21146 Cost: $90 Pre-Registration/$100 at the Door Dany Bill was Muay Thai World Champion for 7 consecutive years, from 1993
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Kogen Schedule – Thursday 3/21/19 3/21/2019
Kogen Schedule Thursday 3/21/19 •9am Gracie Jiu-Jitsu (First Responders) •NEW!!! 10:30am KogenFIT Kettlebells •5pm Gracie Jiu-Jitsu Roll After Work •5pm Kids Muay Thai •6pm Muay Thai •NEW TIME!!! 6pm Kids Jiu-Jitsu (4-7yo) •7pm Kids Jiu-Jitsu (8yo+) •7:15pm Takedown Lab: NoGi Wrestling Takedowns •8pm Gracie Jiu-Jitsu or Judo •8pm Taikyoku Budo UPCOMING SPECIAL EVENTS!!! •Urban Survival
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Judo Foot Sweeps & Leg Throws w/Chris Howell 12.20.18 12/20/2018
Judo Foot Sweeps & Leg Throws with Judo black belt Chris Howell at Kogen Dojo on Thursday, December 20th at 8pm. Chris Howell – Shodan I started my study of judo in Michigan in 1995 under the instruction of James Peacock (yodan). My interest in judo began in Ethiopia back in 1993 when my wife
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Taikyoku Budo Grappling for Survival: Weapon Retention & Extraction in Ground Grappling w/Patrick MV 12.20.18 12/20/2018
Taikyoku Budo at Kogen Dojo presents Grappling for Survival (Not Submissions): Weapon Retention and Extraction In Ground Grappling w/ Patrick MV Most of today’s grappling focuses on achieving submissions regardless of the position the grappler finds him/herself in to do so. There is nothing wrong with this submission-focused approach to grappling. It is undeniably effective
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Taikyoku Budo Grappling for Survival (Not Submissions): NoGi Judo Osoto Gari w/ Mark Pare 12.18.18 12/19/2018
Taikyoku Budo at Kogen Dojo presents Grappling for Survival (Not Submissions): NoGi Judo Osoto Gari w/ Mark Pare Most of today’s grappling focuses on achieving submissions regardless of the position the grappler finds him/herself in to do so. There is nothing wrong with this submission-focused approach to grappling. It is undeniably effective on the mats,
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Wrist Locks w/Keith Jackson 12.17.18 12/17/2018
Keith Jackson has been training in martial arts since age 11. He began training in Kung Fu and BJJ in 1999, earning his black belts in 2003 and 2014 respectively. During that time he’s had the pleasure of coaching several pro and amateur fighters and grapplers. His concept-based approach to BJJ instruction leads to faster
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Kogen News 12/17-12/23 12/17/2018
Anne Arundel County Food Bank: Please bring in non-perishable packaged foods for donation before 12/22/18. Jiu-Jitsu Guest Instructor: Wrist Locks w/ Keith Jackson on Monday, December 17th at 8pm Taikyoku Budo presents Grappling for Survival (not submissions) NoGi Judo Throws (Osoto Gari) w/ Mark Pare on Tuesday, December 18th at 7:15pm Gracie Jiu-Jitsu w/ Toney
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FREE Women’s Self Defense Workshop w/Jen Werner & Charlene Dixon 12.14.18 12/13/2018
FREE Women’s Self Defense Workshop Taught by: Jen Werner and Charlene Dixon When: Friday, December 14th 7pm-8pm Where: 549 Baltimore Annapolis Blvd, Severna Park, MD 21146 SPACES LIMITED! Find the Facebook event HERE
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Taikyoku Budo Grappling for Survival: Clinching & Single-Leg Takedowns w/Tim Gramiccioni 12/11/2018
Taikyoku Budo at Kogen Dojo presents Grappling for Survival (Not Submissions): Clinch Basics & Single Leg Takedowns w/Tim Gramiccioni on Thursday, December 13th at 7:15pm Most of today’s grappling focuses on achieving submissions regardless of the position the grappler finds him/herself in to do so. There is nothing wrong with this submission-focused approach to grappling.
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BJJ Sweeps w/Ron Hicks (Centreville BJJ) 12.10.18 12/10/2018
Sweeps: We’ll begin class with a couple of warm up drills so Ron can see the skill level of the class and we will move to sweeps until 9:15. Additional drill until 9:30. Then rolling and summary. About Ron Hicks: Coach Ron Hicks was awarded the rank of Brown Belt in October of 2014 and
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A Systematic Approach to Judo w/Stuart Ramos 12.8.18 12/7/2018
A Systematic Approach to Judo Throwing with Judo/BJJ black belt Stuart Ramos When: Saturday, December 8th at 12pm Where: Kogen Dojo of Severna Park Cost: $35 (cash preferred) Stuart was born and raised in Honolulu, Hawaii. At age 5, he began training Judo with his father Franklin Ramos, who is now a 6th-degree black belt
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Judo Falls, Throws, & Footsweeps w/Chris Howell 12.6.18 12/6/2018
Chris Howell – Shodan I started my study of judo in Michigan in 1995 under the instruction of James Peacock (yodan). My interest in judo began in Ethiopia back in 1993 when my wife was the victim of a mugging. A man attempted to steal her purse and when she screamed I turned and caught
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Taikyoku Budo Grappling for Survival: Knee-On-Belly w/Naqi Sayed 12/5/2018
Taikyoku Budo at Kogen Dojo presents Grappling for Survival (Not Submissions): Knee-on-Belly Entries and Maintenance with Naqi Sayed Most of today’s grappling focuses on achieving submissions regardless of the position the grappler finds him/herself in to do so. There is nothing wrong with this submission-focused approach to grappling. It is undeniably effective on the mats,
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Omoplata Entries and Attacks w/John Gilbert (Relson Gracie) 12.3.18 12/3/2018
Omoplata Entries & Attacks with Relson Gracie black belt John Gilbert A black belt under Relson Gracie, John trained Ninjitsu and Taijitsu as a kid and decided to get back into martial arts later in life. In 2006, a friend who John lifted weights with did jiu-jitsu and he convinced John to try it with
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Taikyoku Budo Grappling for Survival Vol 1: Coyote Half Guard w/Billy Wunderlich 11/29/2018
Taikyoku Budo at Kogen Dojo presents Grappling for Survival Not Submissions Vol 1: Escapes and Sweeps using Coyote Half Guard taught by Billy Wunderlich Most of today’s grappling focuses on achieving submissions regardless of the position the grappler finds him/herself in to do so. There is nothing wrong with this submission-focused approach to grappling. It
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Takedowns & Guard Passing w/James Dillon (Vicente Junior/Bowerhouse MMA) 11.26.18 11/24/2018
Gripping strategy, takedowns, and guard passing with Vicente Junior black belt James Dillon from Bowerhouse MMA in Frederick, MD. 8pm on Monday, November 26th. Guest Instructor Monday at Kogen Dojo is a weekly mini-seminar featuring the best jiu-jitsu instructors in MD/DC/VA. FREE to Kogen Members. $25 for visitors. To view our Guest Schedule, request to
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Kettlebell for Fighters with Ryan VanBrackel 12.1.18 11/23/2018
FREE for Kogen Members $20 for Visitors A lot of the time I see people try to mimic different moves in fighting when they want to make a fighting specific program. Trying to mimic certain movements and load them can a lot of the time be counterproductive because it makes a move slow and heavy
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Thanksgiving Schedule 2018 11/21/2018
Kogen Dojo will closed for Thanksgiving and Black Friday, but we will be hosting two (adult) Open Mats for the Thanksgiving holiday Thanksgiving Turkey Roll 8am-9:30am on Thanksgiving morning (11/21/18) Black Friday Turkey Burn 10am-11:30am on Black Friday morning (11/22/18) Come out and have some fun!
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Back Attacks with Patrick Gaul (Relson Gracie) 11.19.18 11/19/2018
Back Attacks w/Relson Gracie black belt Patrick Gaul at Kogen Dojo on Monday, November 19th at 8pm. Patrick is a Black Belt under Relson Gracie. He began his martial arts career in the Marine Corps. In 2006, he had his first training session with Relson Gracie. After that, he was hooked on Jiu-Jitsu and has
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