Kogen Schedule – Saturday 3/30/19

Kogen Schedule

Saturday 3/30/19

•7:30am Meditation

•8am Rise & Roll Open Mat

•9am Yoga

•9am Kids Muay Thai (5-12yo)

•NO 10am Kids Jiu-Jitsu (4-7yo) due to Rumblebee Scrimmage at GAMA Academy

•10am Muay Thai

•NO 11am Kids Jiu-Jitsu (8yo+) due to Rumblebee Scrimmage at GAMA Academy

•11:45am KogenFIT Kettlebells

UPCOMING SPECIAL EVENTS!!!

•Grandmaster Relson Gracie on Monday 4/1: 6pm-7pm kids ($30) / 7pm-9pm adults ($80 Member/$100 Non-Member)

•Muay Thai Seminar w/Dany Bill on Saturday 4/27: $90 ($100 at the door)

•Leglock Seminar w/Dave Porter on Saturday 5/19: $40 ($50 for non Kogen members)

Special Events